Southwestern Quinoa Salad Recipe
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Southwestern Quinoa Salad

By: TEXAS7127 
"A healthy grain salad with lots of fresh flavor."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (62)

Prep Time:
30 Min
Cook Time:
15 Min
Ready In:
1 Hr 25 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 cup quinoa
  • 1 tablespoon butter
  • 2 cups chicken broth
  • 1/2 cup diced green bell pepper
  • 1/2 cup diced red onion
  • 1 cup corn
  • 1 (15 ounce) can black beans, drained
  • 1/4 cup chopped cilantro
  • 1 large tomato, diced
  • 1/2 cup fresh lime juice, or to taste
  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon adobo seasoning
  • 1/2 cup feta cheese
  • salt and black pepper to taste

Directions

  1. Rinse the quinoa thoroughly under cold water, and drain. Melt butter in a large saucepan over medium heat, and cook and stir the quinoa until the water has evaporated and the quinoa is lightly toasted, about 3 minutes. Pour in the chicken broth, bring to a boil, reduce heat to low, and simmer until the quinoa has absorbed all the broth, about 10 minutes. Cool quinoa in refrigerator at least 10 minutes.
  2. Mix together green pepper, red onion, corn, black beans, cilantro, tomato, lime juice, red wine vinegar, olive oil, adobo seasoning, and feta cheese in a large salad bowl. Lightly stir in the quinoa, and season with salt, pepper, and additional lime juice to taste, if desired. Chill the salad at least 30 minutes before serving; serve cold.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 195 | Total Fat: 9.8g | Cholesterol: 18mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 22, 2010 by Azone12   view full review
Great Recipe! I made this for 40 people, and it was a hit! The only thing I did differently...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 24, 2010 by Rossinator   view full review
This was very yummy, especially with the addition of a chopped jalapeno! Making the Quinoa I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 2, 2010 by MAP   view full review
I made using Kashi pilaf and didn't use chicken broth and I thought this was great. Making it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 14, 2011 by Baking Nana Supporting Member (Click to learn more about Supporting Membership)  view full review
This is a keeper and will go into my regular rotation. BEWARE - start with less lime and then...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 23, 2010 by kellykulpa   view full review
Loved this salad! I didn't have adobo, so I made my own (garlic powder, onion powder, oregano,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 22, 2010 by birdgoop   view full review
Yum yum yummy! I added avocado--even better!! Thanks for the recipe.
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 6, 2011 by Cathy Myers   view full review
My husband requested this salad as a side to go with mesquite grilled chicken and zucchini....
The reviewer gave this recipe 3 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 6, 2010 by brenda   view full review
Not as flavorful as I hoped that it would be.
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 21, 2011 by Vanessa Supporting Member (Click to learn more about Supporting Membership)  view full review
Very nice and refreshing. I totally recommend letting the flavors meld overnight. Healthy and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 17, 2010 by jenny d   view full review
Originally, I was searching for a vegetarian dish with quinoa. Although this recipe including...

 

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