Southwest Chicken

SUBMITTED BY: Tamcattt PHOTO BY: JENNAGIRL

"Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired."

SERVINGS & SCALING

Original recipe yield: 4 servings

USMETRIC

About scaling and conversions

INGREDIENTS

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

READ REVIEWS (147)

DIRECTIONS

In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

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REVIEWS

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Reviewed on Jul. 23, 2003 by DREGINEK

EXCELLENT! Per other reviewers, I used northern beans instead of black beans, added some minced garlic, onion powder, all-season salt & chili powder. Sprinkled some mexican-blend cheese overall. Served over "Onion Rice," also found on this site and the combo of flavors was great! Thanks Tammy! This one is worth repeating!

10 users found this review helpful

Reviewed on Nov. 22, 2006 by LEXIANDJACK

Great recipe! One morning I threw frozen chicken breasts into my slow cooker along with most of the other ingredients listed in this recipe, and ended up with a most delicious soup. I did make my own black beans, adding them to the slow cooker a couple of hours later; I also added 1/2 cup of uncooked white rice and some smoked sausage...turned out great. If the chicken hadn't been frozen, I would have tried the recipe as written; I will do that next time because it sounds wonderful. Thank you for this delicious, versatile recipe!

7 users found this review helpful

Reviewed on Jul. 6, 2003 by 2FEISTY

This is a great recipe, something different for once! Reading some of the other reviews, I added garlic and chili powder, then cut the chicken into cubes so it soaked up more flavor. A great crock-pot recipe too!

7 users found this review helpful

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