Southwest Chicken

SUBMITTED BY: Tamcattt

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

310

Calories from Fat

% Daily Value *

Total Fat 6.4g

10 %

Saturated Fat 1g

5 %

Cholesterol 68mg

23 %

Sodium 812mg

32 %

** Potassium 500mg

14 %

Total Carbohydrates 27.8g

9 %

Dietary Fiber 7.6g

30 %

Protein 35g

70 %

** Sugars 2.2g

Vitamin A

8 %

Vitamin C

18 %

Calcium

8 %

Iron

39 %

** Thiamin

13 %

** Niacin

113 %

** Vitamin B6

47 %

** Magnesium

19 %

** Folate

23 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information