Recipe by The South Beach Diet Online
"Tomato, avocado and cucumber make this South Beach Diet Phase 1 favorite a refreshing classic."
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1 (6 ounce) can
chopped romaine lettuce
extra virgin olive oil
fresh lime juice
garlic, finely chopped
Best salad I've ever tried. I just tried it and plan on making it all the time. I was a little nervous at first because it sounded TOO healthy, but it taste SO GOOD! I was surprised that it didn't have a lot of other ratings so I felt compelled to send in a review!
Sorry, I'm a big salad eater, but this one didn't turn my crank at all. I didn't care for the dressing at all.
This salad is wonderful. I have it once a week! It is great for phase 1, 2, and 3 of the South Beach Diet.
This was really yummy. I skipped the avacado, because i hate it and added some mushrooms...Very good. Warning! you may not enjoy if you dont like peppery, garlicy stuff. If you dont mix the dressing in and just try to drizzle it on top and eat it you'll choke to death! stir it up first and move all those flavors around!
This recipe appealed to me because it didn't require mayo. It didn't have a lot of flavor to it, but it was pretty ok. I had only one lime and substituted with the rest with lemon. I didn't put in the radishes because I don't like them. This recipe needs *something*, but I'm not quite sure what it's missing.
This was delicious and very filling. I was very satisfied with this meal.
I agree with another reviewer who said this was missing something. Next time I think I might add some garbanzo beans and a little hot pepper sauce or red pepper flakes.
Had this serveral times during my diet. It is so delicious! Have had it again, even after I was off the diet.
* Percent Daily Values are based on a 2,000 calorie diet.
South Beach Chopped Salad with Tuna
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 251
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