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South African Lamb Sosaties(Kebabs)

SUBMITTED BY: BOEREWORS

"This is a traditional South African braai (bbq) dish that can also be prepared using venison or beef. This dish is best if meat and vegetables are allowed to marinate overnight before grilling."
PREP TIME  30 Min
COOK TIME  30 Min
READY IN  9 Hrs
Original recipe yield 8 kebabs

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup plain yogurt
  • 2 teaspoons curry powder
  • 1 tablespoon white sugar
  • 1 tablespoon vegetable oil
  • 1 large onion
  • 1 cup cubed lamb stew meat
  • 12 ounces dried apricots
  • 8 kabob skewers

DIRECTIONS

  1. Make the sauce by mixing together the yogurt, curry powder, sugar and oil in a small bowl. Taste and adjust seasonings to your liking.
  2. Peel and cut the onion into 1 inch cubes. Thread skewers alternating lamb cubes, onion dried apricot halves. Place them into a large resealable bag and pour in the sauce. Make sure the kabobs are evenly well coated. Refrigerate and allow to marinate overnight or for at least 8 hours.
  3. Preheat grill to medium heat and lightly oil grate.
  4. Grill the kabobs over medium coals for 8 to 10 minutes on each side, or to your desired doneness.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by BOEREWORS
Very nice recipe. Good to see some South African recipes on here. Keep up the good work. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 15, 2005 by cas
It is really good to see classic South African recipes. Very few people know what type of food... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 21, 2004 by PRINCESS ANTZ
This was just ok. The marinade was fairly bland but the apricots caramelised nicely on the BBQ... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 12, 2006 by TUNISIANSWIFE
this was okay as a marinade; a little bland but it did make the lamb tender. I used lamb... MORE


 
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Nutritional Information
South African Lamb Sosaties(Kebabs)

Servings Per Recipe: 8

Amount Per Serving

Calories: 170

  • Total Fat: 3.3g
  • Cholesterol: 12mg
  • Sodium: 35mg
  • Total Carbs: 31.6g
  •     Dietary Fiber: 4.3g
  • Protein: 6.6g

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