READY IN 40 mins

Sour Cream-topped 3-Bean Chili

Read Reviews (3)

"Three kinds of beans plus lean ground beef make a hearty but easy chili that's great when topped with sour cream." — KNUDSEN

Directions

Brown meat in large saucepot on medium heat; drain. Add onion and green pepper; cook until tender, stirring frequently.
Add all remaining ingredients except sour cream; mix well. Bring to boil; cover. Reduce heat to medium-low; simmer 20 minutes, stirring occasionally.
Spoon into soup bowls; top with sour cream.

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PREP 15 mins
READY IN 40 mins

Reviews More Reviews

Nov 10, 2010

This is seriously the best chili I have made! I did make a couple of changes though. First I added ground pork instead of beef as I dont care for beef. I also added cilantro and my own chili seasonings, homemade. I did omit the green pepper as I dont care for it and I added half of a red onion instead of yellow. Its delicious!

—sheena

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Dec 15, 2010

Lots of taste! The sour cream(i used light) really finishes the chili off well.I used half ground chicken and half ground beef for a leaner meal.

—Mim

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3 Ratings

Jan 04, 2011

This is awesome. To add more hottness to it, I took out the tomato paste and used El Pato instead. :)

—Momma_Julie

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Nutrition

Calories
447 kcal
22%

Carbohydrates
51.3 g
17%

Cholesterol
59 mg
20%

Fat
12.7 g
20%

Fiber
18.2 g
73%

Protein
34.2 g
68%

Sodium
1707 mg
68%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Sour Cream-topped 3-Bean Chili

Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
** Calories: 447
** Calories from Fat: 114

% Daily Value *
** Total Fat 12.7g 20 %
** Saturated Fat 4.4g 22 %
** Cholesterol 59mg 20 %
** Sodium 1707mg 68 %
** Potassium 739mg 21 %
** Total Carbohydrates 51.3g 17 %
** Dietary Fiber 18.2g 73 %
** Protein 34.2g 68 %
** Sugars 6.1g
** Vitamin A 20 %
** Vitamin C 26 %
** Calcium 15 %
** Iron 74 %
** Thiamin 29 %
** Niacin 69 %
** Vitamin B6 20 %
** Magnesium 20 %
** Folate 37 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.