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Souper Joes

By: Erlene Cornelius

"'It's a snap to prepare these beefed-up sandwiches that get their fast flavor from onion soup mix and cheddar cheese,' remarks Erlene Cornelius from Spring City, Tennessee. At just 47 cents a serving, they're economical as well."

Rate/Review | Read Reviews (9)

Prep Time:
15 Min

Ready In:
15 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 8 servings

Ingredients

1 pound ground beef
1 (10.75 ounce) can condensed cream of mushroom soup, undiluted
1 tablespoon onion soup mix
1 cup shredded Cheddar cheese
8 hamburger buns, split

Directions

In a saucepan, cook beef over medium heat until no longer pink; drain. Stir in soup and soup mix; heat through. Stir in cheese until melted. Place about 1/3 cupful on each bun.

Footnotes

Nutritional Analysis: One serving (prepared with lean ground beef, low-fat mushroom soup, reduced-sodium onion soup mix and reduced-fat cheese; calculated without the bun) equals 162 calories, 8 g fat (0 saturated fat), 30 mg cholesterol, 256 mg sodium, 5 g carbohydrate, 1 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 1/2 starch.