Sole Supreme Recipe -
Sole Supreme Recipe
  • READY IN 45 mins

Sole Supreme

Recipe by  

"Really nice dish for company. I use fresh Dover Sole. Serve with rice and a fruit garnish."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
  • PREP

    5 mins
  • COOK

    40 mins

    45 mins


  1. Preheat oven to 350 degrees F (175 degrees C). Butter a shallow baking dish that is big enough to accommodate all the fish.
  2. Slice the frozen spinach souffle into 4 equal pieces. Wrap a fillet around each piece, and place seam side down in prepared baking dish. Pour undiluted soup over the fish, and sprinkle with small shrimp, Parmesan cheese, and paprika.
  3. Bake for 30 to 40 minutes, or until a fork can be easily inserted into the souffle.
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Reviews More Reviews

Most Helpful Positive Review
Sep 13, 2006

I found 12 oz frozen spinch souffle by Stouffers but couldn't find cream of shrimp soup so I used frozen shrimp bisque. Served it for a dinner party and there was not a bite left! So easy to do and delicious, too!

Most Helpful Critical Review
Jun 19, 2005

While this dish tasted good, it was a huge mess. The spinach souffle paired with the condensed soup ran all over the dish making it impossible to serve nicely.

Feb 05, 2004

When I first tried this recipe I E-mailed the staff to let them know how awesome it was. My entire family, including a 12 year old LOVED it. The next time I made it I served it to company and it was a hit. Lili Osborne

Apr 13, 2004

It was extremely flavorful and was a lighter dish than I had expected. My mother was over for dinner and just praised it up and down. I could not find any of the spinach souflet so I used frozen creamed spinach.

Nov 03, 2008

Very good and easy to make. There were no leftovers. I could not find cream of shrimp, so I used canned crab bisque.

Feb 05, 2004

Quick, easy and your guests will rave - don't share the recipe and you'll be the talk of the neighborhood!

Nov 09, 2004

This turns out looking like a restaurant dish! It's very pretty when served. I couldn't find spinach souffle so I used frozen creamed spinach cut up in pieces. Very easy and quick to prepare. Although my kids didn't eat large quantities they did eat it. I will probably make again.

Apr 24, 2011

I do not believe in rating the original dish with less than five stars if you make substitutions. I gave this five, and would have gone higher, because I had to substitute Swai for the Sole. First time we'd ever had Swai but we live in a very remote area and choices are quite limited. Even w/the Swai, a delicious, delicate filet, it was phenomenal! Didn't change another thing. Thank you for making me look accomplished in the kitchen!


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  • Calories
  • 379 kcal
  • 19%
  • Carbohydrates
  • 12.8 g
  • 4%
  • Cholesterol
  • 193 mg
  • 64%
  • Fat
  • 16.2 g
  • 25%
  • Fiber
  • 1.3 g
  • 5%
  • Protein
  • 43.8 g
  • 88%
  • Sodium
  • 1384 mg
  • 55%

* Percent Daily Values are based on a 2,000 calorie diet.

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