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Margie's Cuban Sofrito (Sauce)

Submitted by: Stacie

Authentic Cuban sofrito (sauce) to be added to Cuban dishes, stews and other things. This is where the different flavor of Cuban food comes from.

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Caribbean-Style Sofrito

Submitted by: La Afro-Cubana

Home Town: Newport, Rhode Island, USA

A colorful blend of red, green, orange, and yellow bell peppers, tomatoes, green onions, tomatillos, and garlic, sofrito is used to season rice, bean, and meat dishes throughout the Caribbean and Latin America.

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Sofrito

Submitted by: Pixelsicle

Home Town: Atlanta, Georgia, USA

Living In: Crockett, California, USA

A simplified sofrito recipe can be frozen in ice cube trays to have on hand whenever you need it.

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Sofrito (Greek Lamb Recipe)

Submitted by: Janet

Lamb meat is cooked in a red wine vinegar and garlic sauce.

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Ginger Dipping Sauce

Submitted by: Susan

This is a great sauce that is very versatile. I like it best with chicken or shrimp, but you can use it for vegetables, or even steak.

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Spicy Indian Dahl

Submitted by: Rachel

Onions, fresh ginger, jalapenos and garlic fried in oil with mustard seeds are added to cooked red lentils in this soup seasoned with ground coriander, cumin and cilantro.

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Bahamian Baked Grouper

Submitted by: Kristal

This recipe is great for grouper fillets, but you can also use it with tilapia. It's both healthy and flavorful! You don't have to love fish to love this dish. Serve it with rice and cole slaw to complete the meal.

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Avocado Salad

Submitted by: JOHNLYNN

Fresh avocados tossed with sweet onion, green pepper, tomato, cilantro and lime juice.

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Tri-Color Pepper Slaw

Submitted by: JANEYWRITE66

A colorful toss of bell peppers, tomatoes, and vinaigrette -- great for the summer.

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Sylvia's Easy Greek Salad

Submitted by: SKEHLER

This is a classic, but easy Greek salad with a simple, simple dressing. Chop and dice all the veggies - bell peppers, cucumbers, tomatoes, red onions, and olives. Then whip up the vinegar and oil dressing. Toss one with the other, and add crumbled feta cheese.

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