Ingredients

• 1 onion, sliced
• 2 cloves garlic, minced (optional)
• 2 large carrots, peeled and diced
• 2 large sweet potatoes, peeled and diced
• 1 (15 ounce) can garbanzo beans, drained and rinsed
• 2 pounds skinless, boneless chicken breast halves, cut into 2-inch pieces
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon ground cinnamon
• 1/2 teaspoon ground black pepper
• 1 teaspoon dried parsley
• 1 teaspoon salt
• 1 (14.5 ounce) can diced tomatoes