Simple Roasted Chickpea Snack Recipe
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Simple Roasted Chickpea Snack

By: cheldi 
"This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (95)

Prep Time:
10 Min
Cook Time:
45 Min
Ready In:
55 Min

Servings  (Help)

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Original Recipe Yield 2 cups
 

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1 pinch sea salt
  • 1 pinch ground black pepper
  • 1 dash crushed red pepper
  • 1 (15 ounce) can chickpeas, rinsed and drained

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
  3. Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 153 | Total Fat: 8g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 26, 2009 by Fit&Healthy Mom   view full review
These were nice, but 2 Tbsp of olive oil is way too much, I used only 1/2 Tbsp. I also roasted...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 29, 2009 by Nicole   view full review
I make these all the time. I usually toss the chickpeas with just olive oil, salt, and some...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Nov. 13, 2009 by MaLizGa   view full review
Chickpeas - who knew?!? They're great! I was expecting to have my socks knocked off with...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 5, 2012 by Sarah Jo   view full review
I've made these before so I knew what to expect and how to bake them properly. I baked these...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 16, 2010 by CC♥'s2bake   view full review
Here is an interesting discovery. I have made these twice. The first time, I used canned...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 26, 2009 by KT-LYNN'sCookin!   view full review
This is a common snack in Ethiopia, just roasted with oil and topped with salt!
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 28, 2011 by Rock_lobster   view full review
Simple Roasted Chickpea Haiku: "First time I made these, a 1-star burnt, yucky mess. This...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 22, 2009 by gramkracker   view full review
Easy to prepare. Good, fun, crunchy snack. My husband loved it -- wants to have it for all his...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 26, 2010 by lovestohost Supporting Member (Click to learn more about Supporting Membership)  view full review
The ones that were done to the *correct* doneness were excellent! However, it was difficult...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 2, 2009 by Rachel   view full review
These had very good flavor but I was expecting them to be really crunchy, like a soy nut. ...

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