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Silverbeet Salad

By: stikychikn 
"This is a light pasta salad, very refreshing on a hot day."

This Kitchen Approved Recipe has an average star rating of 3.3 Rate/Review | Read Reviews (3)

Prep Time:
20 Min
Ready In:
20 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup uncooked rotini
  • 1/2 bunch Swiss chard (silverbeet), stems removed and thinly sliced
  • 1 red bell pepper, seeded and chopped
  • 1/4 cup vinaigrette salad dressing

Directions

  1. Bring a saucepan of water to a boil. Add the rotini pasta, and cook for 8 minutes, or until tender. Drain, and rinse under cold water to cool.
  2. In a medium bowl, toss together the rotini, Swiss chard, and bell pepper. Pour in dressing sparingly until you reach your desired amount.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 124 | Total Fat: 3.1g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.3 star rating.
Reviewed on Jul. 10, 2005 by LOISINOR   view full review
My whole family liked this salad. We grew swiss chard in our garden this Summer and I was...
The reviewer gave this recipe 4 stars. This recipe averages a 3.3 star rating.
Reviewed on Jul. 20, 2007 by Stephen M.   view full review
Such a simple recipe! But I didn't have red peppers...so I tried chopped up carrot. Not as...
The reviewer gave this recipe 2 stars. This recipe averages a 3.3 star rating.
Reviewed on Jul. 20, 2010 by Lynardo Supporting Member (Click to learn more about Supporting Membership)  view full review
I don't know if I didn't slice the chard thinly enough, but this salad was really work to eat....

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