Silverbeet Salad Recipe - Allrecipes.com
  • READY IN 20 mins

Silverbeet Salad

Recipe by  

"This is a light pasta salad, very refreshing on a hot day."

Back
Next
+ Recipe Box + Shopping List + Menu Print

On Sale Change Settings

Hmm. None of these ingredients are on sale today.

Show ingredients on sale

Sort stores by

Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
ADVERTISEMENT

Directions

  1. Bring a saucepan of water to a boil. Add the rotini pasta, and cook for 8 minutes, or until tender. Drain, and rinse under cold water to cool.
  2. In a medium bowl, toss together the rotini, Swiss chard, and bell pepper. Pour in dressing sparingly until you reach your desired amount.
Kitchen-Friendly View
  • PREP 20 mins
  • READY IN 20 mins
ADVERTISEMENT

Reviews More Reviews

Jul 10, 2005

My whole family liked this salad. We grew swiss chard in our garden this Summer and I was looking for ways to get my kids to enjoy eating it. This salad really fit the bill. The bright colors are a real bonus.

 
Jul 20, 2007

Such a simple recipe! But I didn't have red peppers...so I tried chopped up carrot. Not as colourful as red peppers, but nice and crunchy. My wife liked it and took all the leftovers to work in the morning. If you want to try the carrots, the sweetness of the carrots goes nicely with a balsamic vinaigrette (with a touch of honey).

 

4 Ratings

Jul 20, 2010

I don't know if I didn't slice the chard thinly enough, but this salad was really work to eat. The chard was so tough that neither my husband or I finished our serving. I wouldn't make this one again.

 

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 124 kcal
  • 6%
  • Carbohydrates
  • 20.7 g
  • 7%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 3.1 g
  • 5%
  • Fiber
  • 1.7 g
  • 7%
  • Protein
  • 3.5 g
  • 7%
  • Sodium
  • 196 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

See More

About the Cook

stikychikn
0 Followers 1 Saved Recipes
Recently Saved Recipes
 
ADVERTISEMENT
Go Pro!

In Season

Fresh Summer Meals
Fresh Summer Meals

Enjoy the bright days of summer with easy recipes.

Do Healthy Your Way
Do Healthy Your Way

Low-fat, low-carb, paleo, vegan. Get recipes for your lifestyle.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

Garden Pasta Salad

Watch how to make a spiral pasta salad with garden fresh veggies.

Bacon Ranch Pasta Salad

Cheddar, bacon, and ranch dressing make a fast and flavorful pasta salad.

Arugula and Beet Salad

Learn how to put a contemporary twist on the traditional Waldorf salad.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States