Recipe by stikychikn
"This is a light pasta salad, very refreshing on a hot day."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
Swiss chard (silverbeet), stems removed and thinly sliced
red bell pepper, seeded and chopped
vinaigrette salad dressing
My whole family liked this salad. We grew swiss chard in our garden this Summer and I was looking for ways to get my kids to enjoy eating it. This salad really fit the bill. The bright colors are a real bonus.
Such a simple recipe! But I didn't have red peppers...so I tried chopped up carrot. Not as colourful as red peppers, but nice and crunchy. My wife liked it and took all the leftovers to work in the morning. If you want to try the carrots, the sweetness of the carrots goes nicely with a balsamic vinaigrette (with a touch of honey).
I don't know if I didn't slice the chard thinly enough, but this salad was really work to eat. The chard was so tough that neither my husband or I finished our serving. I wouldn't make this one again.
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 28
Get cute n’ creepy recipes to feed all your little monsters.
It’s everything you need to cook your best. Learn more about Allrecipes Cooking School.
All the game-day eats you need to crush the tailgate competition.
Watch how easy it is to make this pasta salad with fresh tomatoes and cucumbers.
Watch how to make a spiral pasta salad with garden fresh veggies.
See how to make a healthy Asian-inspired pasta salad with chicken.