I only used this recipe for inspiration for new flavors to make Tilapia so I'm rating soley based on the flavors. I used every ingredient listed but added Old Bay Seasoning (hence, the 4 stars instead of 5) and it was fantastic! I made 5 lbs. of Tilapia fillets so I used 2 1/2 sticks of ICBINB; 1 tablespoon of garlic powder; 1 tablespoon of dried parsley; 4 tablespoons of fresh lemon juice; 2 tablespoons of Dijon mustard and 1 slightly mounted tablespoon of Old Bay. Over low heat, I let all meld together for a few minutes and then I spooned the mixture over each piece of fish to make sure that they were all coated and then poured on the little that was left. With two pans on two different racks in the oven, I baked covered with foil on 400 degrees for 25 minutes, then uncovered for another 15 minutes and it was delicious and not at all overbaked (pour off the excess butter substitute mixture to save calories) and all the flavors were definitely baked into the fish. This was quick and easy and I'm sure that if some point, I'll get to the shrimp.
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I only used this recipe for inspiration for new flavors to make Tilapia so I'm rating soley...