Shrimp and White Bean Salad Recipe

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Aug 29, 2012

Very good simplet salad...I think I should have used small shrimp then what I bought. Didn't think about that until after I mixed with the other ingredients...salad shrimp probably would have been best. Do let the dressing meld with the shrimp mix because when tasting it in the beginning, rather salty. But does go away when chilled for several hours. Made this for my daughter and she reall liked it. But did ask that I make again with more tomatoes too. As well as smaller shrimp.

—mis7up

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2 Ratings

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Nutrition

Calories
190 kcal
9%

Carbohydrates
14.2 g
5%

Cholesterol
148 mg
49%

Fat
5.9 g
9%

Fiber
4.6 g
18%

Protein
19.7 g
39%

Sodium
626 mg
25%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Shrimp and White Bean Salad

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 190
Calories from Fat: 53

% Daily Value *
Total Fat 5.9g 9 %
Saturated Fat 0.9g 4 %
Cholesterol 148mg 49 %
Sodium 626mg 25 %
** Potassium 407mg 11 %
Total Carbohydrates 14.2g 5 %
Dietary Fiber 4.6g 18 %
Protein 19.7g 39 %
** Sugars 1g
** Vitamin A 37 %
** Vitamin C 28 %
** Calcium 12 %
** Iron 45 %
** Thiamin 2 %
** Niacin 20 %
** Vitamin B6 13 %
** Magnesium 16 %
** Folate 42 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.