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Sesame-Crusted Tuna with Summer Salsa

By: carolinering 
"This grilled tuna recipe is a summer favorite. It cooks up quickly and is very easy to make!"

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (14)

Prep Time:
20 Min
Cook Time:
5 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 avocado, diced
  • 1 mango - peeled, seeded and diced
  • 1 tablespoon lime juice
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon wasabi powder
  • salt and freshly ground black pepper to taste
  • 1/4 cup toasted sesame seeds
  • 2 teaspoons canola oil
  • 2 (4 ounce) (1- to 1 1/2-inch-thick) tuna steaks

Directions

  1. Preheat grill for medium heat. Lightly oil grate.
  2. Mix together the avocado, mango, lime juice, ground ginger, and wasabi powder in a bowl. Season to taste with salt and pepper. Set aside until ready to serve.
  3. Spread the sesame seeds over the bottom of a shallow dish. Brush the tuna steaks with the canola oil, and dip into the sesame seeds, evenly coating both sides.
  4. Place tuna steaks on prepared grill. Cook until fish turns opaque, turning once, about 4 minutes for 1 inch thick steaks. Serve immediately with summer salsa and additional wasabi on the side.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 498 | Total Fat: 29.7g | Cholesterol: 50mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 13, 2007 by mommajana   view full review
An outstanding recipe. I used a sushi grade of Ahi Tuna and made the recipe exactly as...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 21, 2008 by Bethy   view full review
Loved this recipe! Easy, light and refreshing. I of couse had to add some additional things...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 28, 2007 by Marie M.   view full review
Absolutely delicious!! I couldn't find wasabe powder, so I just used wasabe paste. My...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 28, 2008 by Terry   view full review
Wow! This recipe makes you look like a chef! I cubed my tuna and cooked it in a covered...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 20, 2008 by spazsimon   view full review
SO good! I didn't use the wasabi powder but I did put lime zest in the salsa and it was fab! ...
The reviewer gave this recipe 3 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 25, 2011 by xayide   view full review
So... I used frozen tuna steaks, my wasabi powder is old and mild, and I substituted...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 29, 2008 by TamiJ22   view full review
WOW! Fast & delicious! Loved it, can't wait to do this one again.
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 12, 2010 by Laura   view full review
This was delicious! I didn't even have to toast the sesame seeds, they got nice and crispy...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 20, 2009 by rho.mox   view full review
The summer salsa is the BEST part of this recipe. I've made it since on it's own for tortilla...
The reviewer gave this recipe 2 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 17, 2010 by LadyB   view full review
I really wanted to like this dish. The salsa is really quite good, but it can't change the...

 

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