Sesame Crusted Mahi Mahi II Recipe - Allrecipes.com
Sesame Crusted Mahi Mahi II Recipe
  • READY IN 25 mins

Sesame Crusted Mahi Mahi II

Recipe by  

"This zesty version of Mahi Mahi is a delightful yet flavorful array of goodness."

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Ingredients Edit and Save

Original recipe makes 3 servings Change Servings

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C). Spray a shallow baking dish with nonstick cooking spray.
  2. Pat mahi mahi dry with paper towels. Drizzle with sesame oil, and season with garlic pepper. Press grated ginger and toasted sesame seeds onto both sides of the fish to coat. Place fish on the prepared baking dish.
  3. Bake in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 10 mins
  • READY IN 25 mins
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Reviews More Reviews

May 24, 2010

Honestly our did not turn out very flavorful.. maybe I should have used more ginger? Probably won't make again.

 
Aug 30, 2010

I agree, it did not turn out very flavorful. We thought it might need some soy sauce for a boost.

 

7 Ratings

May 17, 2011

Not much flavor. Oven too hot and cooking time too long...On to the next...

 
Jan 22, 2013

I thought this recipe was excellent and will be making it again. The flavors are subtle, but I love sesame oil/seeds and their flavor.

 
Sep 10, 2012

Whole Foods and most other stores stopped selling Mahi Mahi due to code Red overfishing; they suggested Tuna instead, due to its similar texture. From reading the previous reviews, I doubled the ginger amount. It was awesome! My friends said that it was one of the best dishes I made in a long time. Nice! :)

 

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Nutrition

  • Calories
  • 129 kcal
  • 6%
  • Carbohydrates
  • 0.9 g
  • < 1%
  • Cholesterol
  • 83 mg
  • 28%
  • Fat
  • 3.9 g
  • 6%
  • Fiber
  • 0.4 g
  • 2%
  • Protein
  • 21.5 g
  • 43%
  • Sodium
  • 139 mg
  • 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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