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Sesame Chicken Stir-Fry

By: Michelle McWilliams

"'When our children were little, my husband frequently worked late,' recalls Michelle McWilliams of Fort Lupton, Colorado. 'This eye-catching stir-fry was a satisfying alternative to a big dinner for me and the kids.'"

Rate/Review | Read Reviews (26)

Prep Time:
30 Min

Ready In:
30 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 1 servings

Ingredients

1 skinless, boneless chicken breast half - cut into thin strips
2 teaspoons vegetable oil
7 snow peas
1 cup fresh broccoli florets
1/3 cup julienned sweet red pepper
4 medium fresh mushrooms, sliced
3/4 cup chopped onion
1 tablespoon cornstarch
1 teaspoon sugar
1/2 cup cold water
3 tablespoons soy sauce
Hot cooked rice
1 teaspoon sesame seeds, toasted

Directions

In a skillet or wok, stir-fry chicken in oil for 6-8 minutes or until juices run clear. Remove chicken and set aside. In the same skillet, stir-fry peas, broccoli and red pepper for 2-3 minutes. Add mushrooms and onion; stir-fry for 3-4 minutes. Combine cornstarch and sugar; stir in water and soy sauce until smooth. Add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return chicken to the pan; cook until mixture is heated through and vegetables are tender. Serve over rice. Sprinkle with sesame seeds.