I made some changes which significantly improved the nutritional values of this recipe, and it turned out great! I used sugar twin brown sugar instead of regular, whole wheat flour instead of all-purpose, only a tiny dash of salt, 3/4th cup of oats instead of a whole cup, used 1/4th cup of dark chocolate chips, and added 1/4th cup of crushed all bran buds. NUTRITIONAL INFO for a 14 muffin yield: 98.9 calories, 111.8 mg sodium, 17 carbs, 2.9g fibre, 6g sugar, 3.2g protein, 1.8g fat, 15mg cholesterol, 20mg potassium.
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I made some changes which significantly improved the nutritional values of this recipe, and it...