SC Frogmore Stew

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Most Helpful Positive Review

Aug 15, 2008

This was a HUGE hit at our party! I was surprised how good this was with sausage; next time I'll add a bit more, as it ran out first. HELPFUL NOTE: "Large" shrimp, F.Y.I., if bought frozen, are the "21-25" shrimp-per-pound size (I stood debating this in the freezer section way too long!). I thawed the shrimp slightly under cold water before cooking. The dipping butter was delicious too. I served this with "German Coleslaw", "Luau Punch", and "Raspberry Cake" from this site-- all huge hits! =)

—joy-of-jesus-smileymom

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Most Helpful Critical Review

Mar 16, 2009

I gave this recipe three starts for a few reasons. One is the ease of cleanup.I dumped it out on newspaper on the table. It is very easy to roll up the newspaper and there are no plates to clean. the kids love it. It is a lot of fun and a new way to have dinner. It was a one pot meal and added to the ease of cleanup. It feeds a lot of people although I just did half a recipe and still had leftovers. There is not much flavor to the dish. I did add the old bay, 2 onions, and 2 lemons. It smelled very good while cooking but it lacked in flavor. i am not sure what else to add to make it more flavorful.

—wholewheatbaker

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28 Ratings

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Feb 05, 2008

Using good ol' southern shrimp, sausage, corn... (asian shrimp varieties don't compare in flavor). Ice cold beer and fresh southern table wine (iced tea) are a perfect match. Doesn't hurt to start with boiled peanuts! This is flexible country cookin' that's best eaten outside but if the skeeters are out in force, inside works just fine!

—foodaholic

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Aug 11, 2007

I have made this several times, the only change is I use Old Bay instead of crab boil

—msawyer3

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Jan 19, 2010

Excellent and couldn't be an easier meal. I've made this at home and while camping. I dump it all into a big bowl and let everyone dig in. It's always a big hit. I use about 5 cloves of garlic and Old Bay seasoning rather than crab boil; works equally well. I like to break the corn into 2 or 3 pieces to make it easier to eat. Once, I found frozen lobster claws which I added with jumbo E-Z peel shrimp. Aaahhh, life is good! Thanks for a wonderful meal!

—wilow

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Jun 15, 2010

Very easy and tasty. I used old bay seasoning. This dish went fast. Thanks for such a great recipe

—913jeannie

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Aug 18, 2007

Just returned from a week at the Jersey shore and I must say that this fantastic dish was the dinner hit of the week!! I used water and beer and took it a step further by adding clams and lobsters. A great summer treat that's even more fun when you share it with a bunch of your friends. Thanks so much!!

—LINDA MCLEAN

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Oct 30, 2008

This was fantastic. Made it for my husbands birthday. He wouldn't have enjoyed it more if we were at a 5 star restaurant. This had all his favorites and the flavors blend just perfectly. I made it just according to recipe except I forgot to buy a lemon. I was great anyway. Will definitely make again and again. Was worried about how to reheat the leftovers but it was easy and it was just as tasty the second time around. I stored the left overs without any of the broth. Then to reheat, I boiled water with minced garlic, onion, and some old bay seasioning, let that simmer a short while, then threw in the left over frogmore stew and let it get good and hot. That was it, and it really did not lose any flavor.

—dshowell

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Nutrition

Calories
664 kcal
33%

Carbohydrates
41.5 g
13%

Cholesterol
264 mg
88%

Fat
39 g
60%

Fiber
4.9 g
20%

Protein
39.4 g
79%

Sodium
1237 mg
49%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

SC Frogmore Stew

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 664
Calories from Fat: 351

% Daily Value *
Total Fat 39g 60 %
Saturated Fat 19g 95 %
Cholesterol 264mg 88 %
Sodium 1237mg 49 %
** Potassium 1165mg 33 %
Total Carbohydrates 41.5g 13 %
Dietary Fiber 4.9g 20 %
Protein 39.4g 79 %
** Sugars 5.1g
** Vitamin A 17 %
** Vitamin C 36 %
** Calcium 13 %
** Iron 55 %
** Thiamin 33 %
** Niacin 123 %
** Vitamin B6 30 %
** Magnesium 43 %
** Folate 41 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.