Savory Sausage, Cheese and Oat Muffins Recipe
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Savory Sausage, Cheese and Oat Muffins

By: Niki 
"A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (19)

What to Drink?

Hot Non-Alcoholic Coffee
Prep Time:
15 Min
Cook Time:
10 Min
Ready In:
25 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 12 muffins
 

Ingredients

  • 1 1/4 cups all-purpose flour
  • 3/4 cup old-fashioned oats
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/3 cup reduced-calorie margarine, melted
  • 1/2 cup egg substitute
  • 1 cup nonfat buttermilk
  • 3 meatless breakfast patties, cooked and crumbled
  • 2 teaspoons grated Parmesan cheese

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  2. In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  3. Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 130 | Total Fat: 4.1g | Cholesterol: 2mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 8, 2006 by SHURMAY   view full review
These muffins turned out beautifully. They were so tasty. What I had on hand dictated my...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 19, 2011 by KitchenWolverine   view full review
This is my favorite muffin recipe, tho I do make some substitutions depending on what I have...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Nov. 2, 2003 by LindaT Supporting Member (Click to learn more about Supporting Membership)  view full review
I was intrigued by this recipe, especially since no one else had reviewed it. :) The one major...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on May 3, 2010 by Kat   view full review
Wow. These were amazing. Substitutions: Yogurt instead of buttermilk, "Imitation meatloaf"...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 15, 2006 by dier1978   view full review
This is a great base recipe. It has so many options. It is great for breakfast cause it is...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 8, 2011 by ilse's things   view full review
these were really good! hubby & son approved! :D i added flax meal (but forgot to...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Apr. 19, 2011 by AuntieJ   view full review
We enjoyed these. I'm putting them in the "rotation" of savory muffins that we enjoy with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 25, 2011 by mominml   view full review
Woderful savory muffin. We are not vegeterians, but this recipe is easily adapted using...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 28, 2008 by KychynWych   view full review
We loved these! My husband and I wanted something other than standard breakfast fare, and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 27, 2008 by mcmeg12   view full review
Very good recipe. I made some changes based on availability and preferences. I didn't have...

 

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