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READY IN 15 mins

Savory Mango Guacamole

Read Reviews (2)

"A twist on traditional guacamole, with a sweet mango tang! Enjoy with chips!" — Bailey Campbell

Ingredients Edit and Save

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Easy Guacamole

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Original recipe makes 6 servings Change Servings

3 large avocados, peeled and pitted
1 small red onion, chopped
1 mango - peeled, pitted, and chopped
1 lime, juiced

1 tablespoon minced garlic
1 tablespoon salt
3 tablespoons chopped fresh cilantro

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Directions

Mash avocados in a medium bowl to a lumpy consistency. Mix onion, mango, lime juice, garlic, salt, and cilantro into avocado.

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PREP 15 mins
READY IN 15 mins

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I *love* guacamole. I've made the quick and easy guac with mashed avocados and salsa, and I've made it fancy from scratch. So, please believe me when I say that this one is fabulous! I made it exactly as written. We had to stop ourselves from eating all of it and spoiling our appetite for the rest of our Cinco de Mayo meal! Savory, sweet and just plain delicious!

—Flying Wizard

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Sep 16, 2012

My very first time making guacamole and this recipe is a tasty one. Highly recommended.

—tmcole

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2 Ratings

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Nutrition

Calories
254 kcal
13%

Carbohydrates
19.1 g
6%

Cholesterol
0 mg
0%

Fat
20.9 g
32%

Fiber
10.5 g
42%

Protein
3.3 g
7%

Sodium
1175 mg
47%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Savory Mango Guacamole

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 254
Calories from Fat: 188

% Daily Value *
Total Fat 20.9g 32 %
Saturated Fat 3g 15 %
Cholesterol 0mg 0 %
Sodium 1175mg 47 %
Potassium 769mg 22 %
Total Carbohydrates 19.1g 6 %
Dietary Fiber 10.5g 42 %
Protein 3.3g 7 %
Sugars 5.3g
Vitamin A 10 %
Vitamin C 43 %
Calcium 4 %
Iron 10 %
** Thiamin 17 %
Niacin 26 %
Vitamin B6 27 %
Magnesium 16 %
Folate 68 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.