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Savory Diet Chicken

By: S.G. 
"Very simple, healthy and delicious! The amounts are up to you! (Note: As a general guide, one serving would consist of one chicken breast with 1 to 2 of each of the vegetables). Easy and flexible!"

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (19)

What to Drink?

Wine Chardonnay
 

Servings  (Help)

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Original Recipe Yield 4 serving
 

Ingredients

  • 4 skinless, boneless chicken breast halves
  • 6 potatoes
  • 2 green bell peppers, sliced
  • 1 cup cubed carrots
  • 2 onions, quartered
  • 1 dash Worcestershire sauce
  • 1 teaspoon paprika

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a 9x13 inch baking dish, place the chicken breasts. Add the potatoes, bell peppers, carrot and onion, all cubed or quartered. Sprinkle all liberally with Worcestershire sauce and a dash of paprika. Cover dish and bake in the preheated oven for 1 1/2 hour. That's it! Enjoy!

Nutritional Information open nutritional information

Amount Per Serving  Calories: 425 | Total Fat: 2.1g | Cholesterol: 68mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 30, 2004 by MEG1014   view full review
This was good, but the chicken comes out too dry, I would suggest marinating in a fat free...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on May 29, 2008 by CARRIEMC   view full review
Pretty tasty! I followed the advice and added some cream of chicken soup (diluted w/water) on...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 2, 2004 by Aimee   view full review
The veggies and potatoes were excellent. They make great leftovers and taste better after the...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 1, 2008 by Christine W   view full review
This was very easy to make and pretty tasty. I added additional Worcestershire sauce and also...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on May 12, 2010 by betsy   view full review
I took some liberties with this recipe after reading the comments. I didn't have...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 19, 2009 by Arabella Rose   view full review
Not bad at all. I added extra Worcestershire sauce some salt and a bit of onion powder....
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 12, 2005 by CARTOONRCKR   view full review
The chicken just melts in your mouth and falls apart as you try to serve it. So be careful...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 11, 2005 by ANNICK   view full review
I added a bit a cayanne pepper and it tasted awesome!!!
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 1, 2003 by greeneggsandham   view full review
wow this was a great recipe! me and my family sure ate this up! i will definately be making...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 26, 2011 by maggy   view full review
Great idea but lacked a lot of flavor even after adding Tastefully simple garlic pepper and TS...

 

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