Recipe by S.G.
"Very simple, healthy and delicious! The amounts are up to you! (Note: As a general guide, one serving would consist of one chicken breast with 1 to 2 of each of the vegetables). Easy and flexible!"
Watch video tips and tricks
skinless, boneless chicken breast halves
green bell peppers, sliced
This was good, but the chicken comes out too dry, I would suggest marinating in a fat free salad dressing or applying a rub before hand. The veggies were tasty, I used baby carrots and they came out tender with the right amout of Worchestire taste. And I added fat free sour cream to my potatos and topped it with the onions.
I took some liberties with this recipe after reading the comments. I didn't have Worcestershire sauce so I drizzled everything with some olive oil and tamari sauce and sprinkled on a bit of salt and pepper along with the paprika. I used fewer vegetables and sliced them pretty thin so it only took an hour to cook. Everything turned out great - the chicken was nice and moist. I also made a gravy by deglazing the pan with some veggie broth and thickening it with a bit of flour. Yum!
Pretty tasty! I followed the advice and added some cream of chicken soup (diluted w/water) on top to make sure it wasn't too dry as I was a little concerned with that. Very easy, very simple! I will definitely make again.
The veggies and potatoes were excellent. They make great leftovers and taste better after the sauce has soaked in a bit (12-24 hours). The chicken come out dry.
A few corrections: The potatoes should be halved or quartered. It requires a lot more than a dash Worcestershire to "Sprinkle all liberally".
This was very easy to make and pretty tasty. I added additional Worcestershire sauce and also spinkled liberally with the paprika. It took forever for my potatoes to cook so to keep the chicken from over cooking I took it out and wrapped in foil while the veggies continued to cook. It was pretty much like a chicken version of a roast. I also used baby carrots.
Great idea but lacked a lot of flavor even after adding Tastefully simple garlic pepper and TS seasoning salt. I will absolutely make again but I think I will add some fresh garlic cloves along with more seasonings. I really liked how everything cooked in one pan to prefection, chicken and veggies were just perfect in 85 mins! I plan on turning the leftovers into a stew of some sort for dinner tonight:)
Not bad at all. I added extra Worcestershire sauce some salt and a bit of onion powder. Honestly I don't think the onion powder did much. It is not a full flavor meal, but it sure was filling. I liked that part.
The chicken just melts in your mouth and falls apart as you try to serve it. So be careful with that. I think there should be less veggies and more chicken. I ate the leftover veggies for two days cuz all the chicken disappeared immediately!
* Percent Daily Values are based on a 2,000 calorie diet.
Savory Diet Chicken
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 19
Everything you need to party like a leprechaun.
New for spring! Good-for-you food you’ll love to eat.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!
Baked chicken with a crispy crumb coating and a creamy, savory surprise.
It may look worky, but this elegant meal is surprisingly easy to prepare.
They go from stovetop to oven, and come out super moist and tender.