Sauteed Navy Beans and Artichokes Recipe
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Sauteed Navy Beans and Artichokes

By: amanda1432 
"Freshly ground black pepper is absolutely key to this recipe - it is a traditional Italian combination with grated Romano cheese and olive oil."

This Kitchen Approved Recipe has an average star rating of 3.6 Rate/Review | Read Reviews (7)

What to Drink?

Wine Sauvignon Blanc
Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 6 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground red pepper
  • 1 (15 ounce) can navy beans, drained and rinsed
  • 1 (14 ounce) can marinated artichoke hearts, drained and quartered
  • 1/2 teaspoon freshly ground black pepper
  • salt to taste
  • 1/4 cup grated Romano cheese

Directions

  1. Heat the olive oil in a skillet over medium heat. Stir in the garlic, season with red pepper, and cook about 1 minute. Mix in beans, and continue to cook and stir until slightly crisp. Mix in artichoke hearts, and cook 2 minutes. Season with freshly ground black pepper and salt. Top with Romano cheese to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 418 | Total Fat: 28g | Cholesterol: 8mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.6 star rating.
Reviewed on May 12, 2007 by trollmother   view full review
very yummy! didn't get 4 servings, unless it was supposed to be a side item. also, i'm not a...
The reviewer gave this recipe 3 stars. This recipe averages a 3.6 star rating.
Reviewed on Jun. 24, 2011 by Soup Loving Nicole Supporting Member (Click to learn more about Supporting Membership)  view full review
Good flavor but my can beans never got crisp. In fact, they turned to mush as I expected they...
The reviewer gave this recipe 4 stars. This recipe averages a 3.6 star rating.
Reviewed on Jan. 2, 2008 by alimagmel   view full review
It is surprisingly very good! I didn't think the flavors would blend well, but they did. Only...
The reviewer gave this recipe 5 stars. This recipe averages a 3.6 star rating.
Reviewed on Jan. 26, 2008 by snowpossum   view full review
Quick and easy. Boyfriend loved it. I skipped the cheese.
The reviewer gave this recipe 4 stars. This recipe averages a 3.6 star rating.
Reviewed on Jul. 20, 2010 by NashvilleVeggie Supporting Member (Click to learn more about Supporting Membership)  view full review
I reduced the oil, substituted in red pepper flakes, used plain artichokes (not marinated) and...
The reviewer gave this recipe 2 stars. This recipe averages a 3.6 star rating.
Reviewed on Jun. 2, 2008 by juliamom42   view full review
This was a different recipe. We love beans and artichokes, but something about this didn't...
The reviewer gave this recipe 4 stars. This recipe averages a 3.6 star rating.
Reviewed on Mar. 15, 2012 by Sony   view full review
It was pretty good. In the future I'll probably only use half of the artichokes and scale back...

 

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