Recipe by Selayma
"My grandmother would pan-fry beet greens with garlic and olive oil. Following her example, I added sun-dried tomatoes and capers for a little more pop! The kids love it and it's quick and easy. Please note, although I have measurements listed, I am a 'pinch here and pinch there' type of cook. You may need to adjust for your personal taste."
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beet greens - stems discarded and leaves shredded
1 1/4 teaspoons
chopped oil-packed sun-dried tomatoes
sea salt to taste
cracked black pepper to taste
I used the stems of the greens, and omitted the capers. The sun dried tomatoes were an unexpected pleasure in this dish! I'll be making this again!
I made this for my supper tonight. I'm also a "pinch of this, pinch of that cook" so I didn't follow exactly. I needed to have a protein, too, so I added 3 oz. of frozen Boca crumbles. Topped it all with some rice vinegar (that's all I had). It was a pretty good, one pan meal. Thanks!
this was a flavourful and fast side dish.
I was skeptical about this one because I am not a fan of beets, but we got the tops in our CSA this week. Well, I'm very happy we did because these were great!
My husband usually does most of the cooking in our house but the other night he was engrossed in a TV show so I hit the stove! I wanted a tasty way to prepare beet greens which he had already washed and cut up (sweet man). I found this recipe and it was close to what he usually does so I gave it a try. BANG! Delicious. I did not have the sun dried tomatoes, but there were two partially used tomatoes in the fridge so I cut them up and tossed them in with the beet greens and capers. I'd surely make this recipe again. Thanks!
Just with the capers, came out yumm, yumm too
They were great! I subbed coconut oil and didn't have sundries tomatoes on hand and was still delicious. I liked it even setter the second day.
Very very yummy. I left out the sundried tomatoes just because I didn't have any. We really enjoyed these with dinner and they honestly couldn't be quicker to throw together much like spinach.
* Percent Daily Values are based on a 2,000 calorie diet.
Sauteed Beet Greens
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 65
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