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Saucy Summer Fruit Salad

Read Reviews (7)

"Peaches, berries, bananas, and a creamy orange sauce combine summer's fruitiest flavors in a single fruit salad!" — USA WEEKEND columnist Jean Carper

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Original recipe makes 6 servings Change Servings

3 large peaches, peeled and cut into chunks
1 1/2 cups blueberries
1 1/2 cups sliced strawberries
2 bananas, sliced
3 teaspoons lemon juice

Orange-Yogurt Sauce:
1 cup vanilla nonfat or low-fat yogurt
2 tablespoons frozen orange juice concentrate

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Directions

Combine fruit and lemon juice. In a small bowl, mix yogurt and concentrate. Put fruit in a large glass bowl or 6 small bowls or parfait glasses. Drizzle sauce over fruit and top with mint.

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Footnotes

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I used nectarines in place of the peaches only because they were on sale this week. I also used nonfat plain greek yogurt in this recipe. My kids and I loved this fruit salad--it was simple and delicious. NO leftovers.

—Sarah Jo

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Most Helpful Critical Review

Nov 20, 2005

This was nice but not really special. Basically it was just fruit with orange flavoured yoghurt on top. Good for breakfast / brunch or a light dessert.

—Hot Chilli

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9 Ratings

Mar 01, 2005

This looks VERY yummy! Can't wait for summer to try it out!

—ANKMOM

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Jul 18, 2007

Way too gooy was mush all over the place

—the Workover

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Jan 11, 2011

I really liked this. I made it for my son's summer birthday party and it was a hit.

—CBACA415

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Jul 11, 2012

What's not to like here? I did use 2% Greek-style yogurt and all beautiful and fresh fruits! I'd say this is as good as the fruit you use. I hadn't thought of using orange juice concentrate in yogurt like this. Nice and easy! Thanks!

—Marianne

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Jul 11, 2012

Love fruit salad. The orange juice concentrate was a nice addition to the yogurt. I had stopped at the local fruit stand in the morning and went a little overboard on what I bought so I ended up using a lot of different fruits than what was called for. Cherries, peaches, strawberries, blackberries, cantaloupe and more. But it was all fruit so it worked :)

—Rae

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Nutrition

Calories
141 kcal
7%

Carbohydrates
33.2 g
11%

Cholesterol
< 1 mg
< 1%

Fat
0.5 g
< 1%

Fiber
3 g
12%

Protein
3.3 g
7%

Sodium
32 mg
1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Saucy Summer Fruit Salad

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 141
Calories from Fat: 4

% Daily Value *
Total Fat 0.5g < 1 %
Saturated Fat 0.1g < 1 %
Cholesterol < 1mg < 1 %
Sodium 32mg 1 %
Potassium 423mg 12 %
Total Carbohydrates 33.2g 11 %
Dietary Fiber 3g 12 %
Protein 3.3g 7 %
Sugars 25g
Vitamin A 2 %
Vitamin C 112 %
Calcium 12 %
Iron 5 %
** Thiamin 8 %
Niacin 8 %
Vitamin B6 16 %
Magnesium 11 %
Folate 19 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.