READY IN ABOUT 1¾ hrs

Salmon with Dijon Vinaigrette

Read Reviews (5)

"White wine vinegar, Dijon mustard, and herbs make this a truly memorable way to cook salmon. I made it the other night and everyone said that it was the best fish they'd had!" — DAGNYH

Directions

In a shallow baking dish, mix the white wine vinegar, Dijon mustard, lemon juice, Italian seasoning, rosemary, tarragon, capers, and sun-dried tomatoes. Place the salmon fillets into the dish, and turn to coat with the marinade. Season with pepper, and sprinkle with olives. Cover, and refrigerate 1 hour.
Preheat oven to 375 degrees F (190 degrees C).
Bake uncovered for 20 minutes in the preheated oven, or until fish is easily flaked with a fork.

Kitchen-Friendly View

PREP 15 mins
COOK 20 mins
READY IN 1 hr 35 mins

Footnotes

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Reviews More Reviews

Aug 11, 2004

Wow! Very easy to make and it was a hit with my husband! I baked the salmon for about 15 minutes in the marinade and then removed the salmon from the marinade and baked it another 10 minutes on a baking sheet.

—amyinalex

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Mar 15, 2005

I made the vinaigrette part for a salad. I didn't use the sun-dried tomatoes, but added some parmesan and a little splenda to taste. Pretty good for a lo-cal salad dressing. Next time I think I will omit the lemon juice though, because it was a bit tart (hense the splenda), but then again it wasn't meant to be a salad dressing. Also, rinse the capers! They are very briny!

—DC Girly Girl

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6 Ratings

Nov 30, 2004

My husband liked this recipe but I didn't really care for it.

—Robbie

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Dec 30, 2005

I made this for a dinner party the other night and everyone loved it. It is incredibly easy to make and flexible - I added more olives and tomatoes

—AnneS

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Oct 02, 2004

A really good recipe and easy to make. You can prepare the marinade ahead of time and it makes the evening cooking easy.

—MR.6SIGMA

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Nutrition

Calories
201 kcal
10%

Carbohydrates
2.4 g
< 1%

Cholesterol
56 mg
19%

Fat
11.9 g
18%

Fiber
0.6 g
2%

Protein
19.9 g
40%

Sodium
237 mg
9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Salmon with Dijon Vinaigrette

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 201
Calories from Fat: 107

% Daily Value *
Total Fat 11.9g 18 %
** Saturated Fat 2.4g 12 %
Cholesterol 56mg 19 %
Sodium 237mg 9 %
** Potassium 388mg 11 %
Total Carbohydrates 2.4g < 1 %
Dietary Fiber 0.6g 2 %
Protein 19.9g 40 %
** Sugars 0.1g
Vitamin A 3 %
** Vitamin C 11 %
Calcium 4 %
Iron 10 %
** Thiamin 30 %
** Niacin 84 %
** Vitamin B6 37 %
** Magnesium 11 %
** Folate 19 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.