Salmon Stew (Abalos Style) Recipe
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Salmon Stew (Abalos Style)

By: RINGONIAN 
"While not a traditional Filipino dish, my grandmother added the necessary proportions of canned pink salmon, tomatoes, onion, and loads of garlic to make this dish a Filipino family favorite. Serve alone or on top of rice. "

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (8)

What to Drink?

Beer Beer
Prep Time:
10 Min
Cook Time:
25 Min
Ready In:
35 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 onion, diced
  • 1 tomato, diced
  • 1 (14.75 ounce) can pink salmon
  • 2 1/2 cups water
  • bay leaf (optional)
  • salt and ground black pepper to taste
  • 1 teaspoon fish sauce (optional)

Directions

  1. Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomato and cook until softened, then add the salmon. Flake the salmon and continue cooking for 3 minutes. Stir in water, bay leaf, salt, pepper, and fish sauce. Bring to a simmer. Cover and cook for 20 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 223 | Total Fat: 11g | Cholesterol: 45mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 5, 2009 by Ltldove   view full review
This is easy, delicious and versatile. I did make a few changes however. I used 2 cups...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 17, 2009 by Luv2eat   view full review
I LUV THIS DISH! I GREW UP EATING SALMON GUISADO - IS WHAT WE CALL IT. IT'S VERY FILIPINO! ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 28, 2011 by Wendy Thomas   view full review
Great and easy to make stew! I used chicken broth instead of water. I also used less...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 23, 2010 by New Mexico Lady   view full review
Loved this stew! I read the reviews and added celery like someone else did. The only thing is...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 9, 2011 by tinytink36   view full review
Crazy good! Thanks!
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 9, 2012 by SyndiD   view full review
WoW so glad I tried so simple to make made it the first time with canned tomatoes and added...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 27, 2011 by sunsh50   view full review
this was the first time making this meal, it was simple, and very delicious. I have added...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 21, 2012 by Culinary limit pusher   view full review
very good, great with rice, nice and simple. Substitute half the water with chicken broth, add...

 

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