Recipe by AlliS
"Layer spinach, beets, carrots, and garbanzo beans in a canning jar and top with homemade dressing for a portable salad or a fun appetizer for dinner parties."
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baby spinach leaves
garbanzo beans (chickpeas), drained and rinsed
half-pint canning jars with lids and rings
extra-virgin olive oil
apple cider vinegar
salt and ground black pepper to taste
Great lunch idea. I haven't tried the salad yet but i did try the dressing and it's excellent. Thanks!
* Percent Daily Values are based on a 2,000 calorie diet.
Salad in a Jar
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 243
** Calories from Fat: 134
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