Romaine Rice Tuna Salad Recipe
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Romaine Rice Tuna Salad

By: PICKLELOVER 
"This is a yummy salad my roommate from Croatia made all of the time. It's perfect for lunch. You just want to keep eating and eating! Make right before serving, doesn't refrigerate well."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (63)

Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 cups long grain white rice
  • 4 cups water
  • 1 head romaine lettuce, chopped
  • 1 large carrot, grated
  • 1 (7 ounce) can albacore tuna in water, drained and flaked
  • 3 tablespoons olive oil
  • 4 tablespoons balsamic vinegar
  • 1/4 teaspoon salt, or to taste
  • 1/4 teaspoon ground black pepper, or to taste

Directions

  1. Combine the rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender and the water has been absorbed.
  2. In a medium bowl, toss together the romainee lettuce, carrot, and tuna. Pour the olive oil and vinegar over this mixture, and season with salt and pepper. Toss to coat. When the rice is done, cool for about 5 minutes, then toss with the salad. The warm rice will wilt the romaine lettuce slightly. Taste and adjust the amounts of vinegar and oil or salt and pepper if desired. Serve immediately. This does not keep well.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 522 | Total Fat: 12.5g | Cholesterol: 21mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 10, 2007 by ursulaj.   view full review
I've made this recipe about 5 times. I use half a bag of spinach instead of romaine lettuce. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 7, 2005 by Xia Neifion Clark   view full review
Since I first found this recipe, I've made it about a dozen times. I double the last six...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 20, 2007 by FRIDAYYET   view full review
Really great recipe! Perfect for dinner on a hot summer day. I made the recipe as directed...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 8, 2005 by MACANDCHEESE   view full review
Yum! My neighbors came over for lunch adn I seerved this dish. It was definitely a hit. One...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 27, 2007 by Denver Dish   view full review
I halved the rice, vinegar and oil, kept the other amounts the same, and I used whole-grain...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 10, 2008 by Tanya C   view full review
This was delicious! It's addictive--I couldn't stop eating it. I was afraid the tuna or...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 28, 2007 by Jessica   view full review
Wow, these ingredients really work together. And what a fabulous way to make something easy,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 6, 2006 by Rabea   view full review
A great meal that could be done in short time
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 29, 2007 by Alison S.   view full review
I was intrigued by this recipe since it didn't contain a bucket of mayonaise like most other...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 11, 2006 by DeeLightFul   view full review
Yummy recipe. I'll probaly use less balsamic only because the balsamic vinegar I bought at the...

 

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