Reduced Fat French Toast Recipe -
Reduced Fat French Toast Recipe
  • READY IN 15 mins

Reduced Fat French Toast

Recipe by  

"This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
  • PREP

    5 mins
  • COOK

    10 mins

    15 mins


  1. Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  2. Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides
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Reviews More Reviews

Most Helpful Positive Review
Sep 04, 2012

I did not have egg substitute, I used one full egg and two egg whites. I also used whole wheat bread. My only issue with this recipe was that it wasn't enough to cover six pieces--it was just enough to cover five. Barely. My kids ate all of it. No complaints here.

Most Helpful Critical Review
May 08, 2003

You can tell that it is low-fat. There is no substitute for good ol' fashioned french toast.

Jan 15, 2003

Of course you can taste the difference between this and regular french toast, but it's low fat. That's the point. Tasted fantastic! Great substitute for regular french toast if you're concerned about your health. I'll definently make this again!

Oct 06, 2003

A good basic french toast, but I liked it a lot better when I used wheat bread instead of white.

Jun 05, 2005

I like this recipe. I use Sasquatch bread from Trader Joe's loaded with crunchy sunflower seeds. Makes a great, low fat, breakfast.

Apr 11, 2007

This was the first time I made French Toast (I always opt for lowfat) and it didn't turn out too well. It was way too soggy, and I'm not sure that's how it's supposed to be. I threw away all of it, except for one which I ate. I could taste the vanilla and the texture of the egg substitute. :(

Jun 23, 2012

great recipe - I just used double fiber wheat bread - yummmm.....

Jun 24, 2012

This is a great low calorie options for breakfast. Do not leave the bread in the egg mixture for more than a second to keep it from being soggy.


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  • Calories
  • 77 kcal
  • 4%
  • Carbohydrates
  • 11.9 g
  • 4%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Fat
  • 1.3 g
  • 2%
  • Fiber
  • 2.3 g
  • 9%
  • Protein
  • 5.4 g
  • 11%
  • Sodium
  • 153 mg
  • 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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