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DETAILED NUTRITION

Serving Size 1/10 of a recipe
Servings Per Recipe 10

Amount Per Serving  
Calories 206
Calories from Fat 27

  % Daily Value *
Total Fat 3g 5 %
Saturated Fat 1.8g 9 %
Cholesterol 7mg 2 %
Sodium 252mg 10 %
Potassium 794mg 22 %
Total Carbohydrates 41.2g 13 %
Dietary Fiber 3.6g 14 %
Protein 4.6g 9 %
** Sugars 2.6g
Vitamin A 3 %
Vitamin C 45 %
Calcium 5 %
Iron 7 %
Thiamin 22 %
Niacin 31 %
Vitamin B6 38 %
Magnesium 17 %
Folate 13 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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