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Ratatouille

SUBMITTED BY: LYNETTE MARIE

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 279
Calories from Fat 137

  % Daily Value *
Total Fat 15.3g 23 %
Saturated Fat 5.8g 29 %
Cholesterol 20mg 7 %
Sodium 487mg 19 %
Potassium 1051mg 29 %
Total Carbohydrates 24.5g 8 %
Dietary Fiber 7.4g 30 %
Protein 15.4g 31 %
Sugars 13.9g
Vitamin A 29 %
Vitamin C 94 %
Calcium 49 %
Iron 24 %
** Thiamin 2 %
Niacin 49 %
Vitamin B6 28 %
Magnesium 27 %
Folate 39 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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