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Ramen Cabbage Salad

Read Reviews (109)

"This salad is fast and easy to prepare but does not hold well and is best if eaten immediately!" — TLBURRELL

Ingredients Edit and Save

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Sugar and Sweeteners

Original recipe makes 4 to 6 servings Change Servings

1/2 large head cabbage, coarsely chopped
1 (3 ounce) package ramen noodles, crushed
1/2 cup sunflower seeds

1/2 cup vegetable oil
3 tablespoons white sugar
3 tablespoons distilled white vinegar

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Directions

Toss together the cabbage, noodles and sunflower seeds or almonds.
Whisk together the ramen flavor packet, oil, sugar and vinegar. Pour over cabbage mixture and toss evenly to coat.

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My grandmother just gave me this recipe and I absolutely love it. Her receipe uses prepackaged coleslaw mix, adds an extra 2 oz. package toasted slivered almonds, and beef flavored ramen. I've eaten this every night this week (I mix it all together right before eating). I make it with 1/2 torn up spinach leave and 1/2 slaw mix to make it a little healthier. Its really tasty with the spinach. However, if serving to guests I would probably skip the spinach b/c it doesn't look as pretty.

—BLONDIE410

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Most Helpful Critical Review

Jul 20, 2011

wow. this was really gross...

—jmoon

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140 Ratings

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Mar 04, 2010

Very tasty salad. Even my hubby likes it! I add extras to this salad i.e. almonds, sesame seeds, mandarin oranges, chopped green onions and cilantro. Pretty much anything goes. To make this salad into a meal, stirfry some spicy marinaded beef or chicken and serve on top of the salad.

—ZIGGYCHK

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Jun 12, 2008

This was good, but will let sit overnight to see if flavors intensify. Additions consisted of shredded carrots, a few slices of green pepper, a handful of almonds. toasted the almonds and ramen noodles before adding.

—GodivaGirl

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Nov 30, 2006

Yum! I usually use a bag of cole slaw or broccoli slaw and change up the vinegar (cider, balsamic, red wine) for variety.

—bubilina

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May 29, 2005

Great recipe. I also add 1/2 cup dried cranberries to the recipe. It makes it even yummier.

—ABIGAIL7

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Mar 24, 2006

I bought a bag of already shredded cabbage but didn't know how much to use so I used the whole bag. I think I should have used less because there wasn't enough of the dressing. Next time I'll double the dressing. Otherwise it was very good!

—casey

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Nov 05, 2007

I liked this recipe for the versatility. I used the chicken ramen. Prepackaged chopped cabbage (purple and green with carrots)added green onion and celery and black pepper.I also used 2w types of olive oil mixed together. My husband wasn't too sure about the ramen but I was. I love the crunch. Pecans also work VERY well instead of sunflower seeds. Great as a summer MEAL!

—CAMELOT1997

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Nutrition

Calories
266 kcal
13%

Carbohydrates
16.2 g
5%

Cholesterol
< 1 mg
< 1%

Fat
22.6 g
35%

Fiber
3.2 g
13%

Protein
1.8 g
4%

Sodium
82 mg
3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Ramen Cabbage Salad

Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
** Calories: 266
** Calories from Fat: 203

% Daily Value *
** Total Fat 22.6g 35 %
** Saturated Fat 3g 15 %
** Cholesterol < 1mg < 1 %
** Sodium 82mg 3 %
** Potassium 216mg 6 %
** Total Carbohydrates 16.2g 5 %
** Dietary Fiber 3.2g 13 %
** Protein 1.8g 4 %
** Sugars 11.5g
** Vitamin A 2 %
** Vitamin C 76 %
** Calcium 6 %
** Iron 6 %
** Thiamin 6 %
** Niacin 4 %
** Vitamin B6 10 %
** Magnesium 6 %
** Folate 30 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.