Quinoa Summer Salad

Nutritional Information

Quinoa Summer Salad

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 239
Calories from Fat: 85

• % Daily Value *
• Total Fat 9.5g 15 %
• Saturated Fat 0.9g 5 %
• Cholesterol 0mg 0 %
• Sodium 236mg 9 %
• ** Potassium 141mg 4 %
• Total Carbohydrates 32.9g 11 %
• Dietary Fiber 4.9g 20 %
• Protein 6.4g 13 %
• ** Sugars 2.3g
• ** Vitamin A 11 %
• ** Vitamin C 86 %
• ** Calcium 3 %
• ** Iron 33 %
• ** Thiamin 2 %
• ** Niacin 4 %
• ** Vitamin B6 7 %
• ** Magnesium 5 %
• ** Folate 10 %

• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
• ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
• (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.