Quinoa Squash Muffins Recipe - Allrecipes.com
Quinoa Squash Muffins Recipe
  • READY IN 1 hr

Quinoa Squash Muffins

Recipe by  

"Protein and texture from the quinoa, sweet pockets from the squash and raisins. You can use any squash, cooked or shredded for these muffins. Enjoy."

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 18 muffins Change Servings
ADVERTISEMENT
  • PREP

    15 mins
  • COOK

    45 mins
  • READY IN

    1 hr

Directions

  1. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
  2. Preheat oven to 375 degrees F (190 degrees C). Grease 18 muffin cups or line with paper muffin liners.
  3. Mix all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, cloves, nutmeg, allspice, ground ginger, and cayenne pepper together in a bowl.
  4. Stir squash, yogurt, brown sugar, raisins, walnuts, eggs, and vanilla together in a large bowl. Add flour mixture to squash mixture; stir. Spoon batter into prepared muffin cups.
  5. Bake in the preheated oven until golden brown, 30 minutes.
Kitchen-Friendly View
ADVERTISEMENT

Reviews More Reviews

Oct 16, 2013

The texture was wonderful but it could have used more flavor! I used butternut squash and 1 cup of cooked quinoa (I was trying to use up leftovers). Next time I would add a touch more sugar and twice the cinnamon. Also, I stirred the quinoa in with the wet ingredients since the recipe did not stipulate when to add it in.

 

1 Rating

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 161 kcal
  • 8%
  • Carbohydrates
  • 28.1 g
  • 9%
  • Cholesterol
  • 25 mg
  • 8%
  • Fat
  • 3.6 g
  • 6%
  • Fiber
  • 2.1 g
  • 9%
  • Protein
  • 5.2 g
  • 10%
  • Sodium
  • 202 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
 
ADVERTISEMENT
Go Pro!

In Season

Speedy Weeknight Meals
Speedy Weeknight Meals

We’ll help you get dinner on the table in no time flat.

Back-to-School Eats
Back-to-School Eats

Get recipes that work for your busiest days.

New! Free Menus
New! Free Menus

Now you can try Menu Planner free. Start your 30-day trial today.

Related Videos

Toddler Muffins

Even finicky toddlers love these magical mini-muffins.

Brown Butter Pineapple Corn Muffins

See how to make amazing cornbread muffins.

Pumpkin Chocolate Chip Muffins

See how to make moist, spiced pumpkin muffins loaded with chocolate chips.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States