Quinoa Pilaf Recipe - Allrecipes.com
Quinoa Pilaf Recipe
  • READY IN 35 mins

Quinoa Pilaf

Recipe by  

"A delicious and easy quinoa recipe. Serve with a salad and crusty bread for a complete meal."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    10 mins
  • COOK

    25 mins
  • READY IN

    35 mins

Directions

  1. Heat oil in a saucepan over medium-high heat. Cook onion in oil for 5 minutes, or until translucent. Add carrot, and cook 3 minutes more. Stir in quinoa and vegetable broth, and bring to a boil. Reduce to a simmer, cover, and cook 15 to 20 minutes, or until quinoa is tender and fluffy.
  2. In a bowl, toss quinoa together with walnuts and parsley. Serve hot or at room temperature.
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Reviews More Reviews

Most Helpful Positive Review
Jul 25, 2008

This is a tasty, basic pilaf, open to many variations. I'm always on the lookout for new ways to cook quinoa because it is so super good for you and this is a nice, straightforward way to prepare it. I echo the sentiment of the reviewer who said to follow the directions and **RINSE** quinoa before cooking. It has a natural coating that is very bitter and must be rinsed off. It takes one minute, but means the difference between yummy and inedible.

 
Most Helpful Critical Review
May 20, 2008

This is a pretty basic pilaf recipe, and it's fine. However, I think it's really important to stress in the recipe that you have to rinse the quinoa really well before you cook it!!! Otherwise it tastes terrible.

 
Aug 12, 2009

Sorry JBUCK123 - 3 stars for you - 5 stars for me. I changed this so much it isn't the same recipe - BUT I'll give you credit because I used your recipe as the basis for mine. I started by rinsing the Quinoa a couple of times and then soaking it while I fried 1/2 onion with garlic in olive oil and when it was brown added about 1/4 cup of white wine (allowing for the alcohol to burn off), then added carrots, chicken broth and the quinoa. Before serving I added the walnuts. NO bitter taste. This is the first time making and eating Quinoa - thanks for getting me started and achieving 5* results.

 
Nov 21, 2005

I really liked this pilaf. I'm not a vegetarian, so I used chicken broth in place of the vegetable broth and added some salt, since my broth was homemade and hadn't had salt added. I think quinoa itself is a flavor that takes getting used to, but I really enjoyed this dish.

 
Aug 09, 2008

This was my first time cooking quinoa and i loved it. i didn't have any walnuts, so i added a touch of black walnut extract, but it was still really good. my 2 year old gobbled it right up. i will definately be looking for more quinoa recipes to try.

 
Jul 06, 2008

Surprisingly good! I tasted this prior to adding the parsley and walnuts and thought it was kind of bland. The finished product is very tasty though. Simple and easy recipe, would definitely make again.

 
Feb 01, 2011

Delish! My husband and I thought it was great. I didn't put walnuts or parsley on it. My kids tried it but weren't loving it. But I'll try again and hope they'll develop a taste for it. I used olive oil instead of vegetable oil. I also added some garlic when I sauteed the onion.

 
Aug 03, 2008

I liked this simple side dish. I didn't have any walnuts so I toasted pine nuts, the dish turned out very tasty. I also used chicken broth. I will definitely make it again.

 

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Nutrition

  • Calories
  • 365 kcal
  • 18%
  • Carbohydrates
  • 36.9 g
  • 12%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 20.9 g
  • 32%
  • Fiber
  • 7 g
  • 28%
  • Protein
  • 10.1 g
  • 20%
  • Sodium
  • 260 mg
  • 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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