Quick Vegetable Curry Recipe
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Quick Vegetable Curry

By: Mona zac 
"A bountiful medley of beans and vegetables. This easy curry can be made in minutes. Increase or decrease the spices to suit your taste. Serve over rice with Indian naan bread or chapatti (flatbread)."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (7)

What to Drink?

Beer Beer
Prep Time:
25 Min
Cook Time:
20 Min
Ready In:
46 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 potatoes, peeled and diced
  • 2 carrots, diced
  • 1/2 cup frozen corn kernels
  • 1/2 cup frozen green peas
  • 2 tablespoons olive oil
  • 1 large onion, finely sliced
  • 1 (14.4 ounce) can chopped tomatoes with juice
  • 1 (14.5 ounce) can kidney beans, drained and rinsed
  • 1 (15.5 ounce) can garbanzo beans, drained and rinsed
  • 6 tablespoons water
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon chili powder, or more to taste
  • 1/2 teaspoon cumin
  • 1/2 teaspoon ground coriander
  • 1 teaspoon mustard seed
  • salt to taste (optional)
  • 1 (13.5 ounce) can coconut milk

Directions

  1. Bring a large saucepan of lightly salted water to a boil. Place the potatoes and carrots in the boiling water, and cook until softened, 5 to 6 minutes. Add the peas and corn to the boiling water, and turn off the heat. Wait 1 minute, and drain the vegetables. Cover to keep warm.
  2. Heat the olive oil in a large skillet over medium heat. Stir in the onions, and cook until the onions are transparent, 5 to 7 minutes. Combine the tomatoes, kidney beans, garbanzo beans, and water with the onions. Stir in the turmeric, chili powder, cumin, coriander, and mustard seed until blended. Season with salt to taste. Add the potatoes, carrots, peas, and corn. Turn the heat to high, and cook the vegetables 5 to 10 minutes, stirring occasionally. Lower the heat to medium, and cook another 7 minutes.
  3. Pour the coconut milk into the vegetable mixture. Stir and cook for just 3 minutes to prevent the milk from curdling or separating. Remove from the heat and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 423 | Total Fat: 19.9g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 22, 2007 by KEZ   view full review
This was an easy and delicious meal that the meateaters in my family enjoyed as well. As the...
The reviewer gave this recipe 3 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 6, 2007 by SELAINEK   view full review
I'm only giving this one three stars because it was okay (we ate it) but I won't be making it...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Dec. 13, 2010 by Neoqstar   view full review
Definitely double the spices to get the best flavor, also if you use an entire can of coconut...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jun. 25, 2009 by sueb Supporting Member (Click to learn more about Supporting Membership)  view full review
I used frozen mixed vegetables instead of corn and peas. I didn't use coconut milk or a sub,...
The reviewer gave this recipe 3 stars. This recipe averages a 4.0 star rating.
Reviewed on Jun. 10, 2008 by EuroGirl6   view full review
I agree with some of the other reviewers who thought the amount of spices was insufficient. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 7, 2010 by Adriana P.   view full review
pretty tasty. Needs double the spices though.
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Apr. 19, 2010 by faeriegal Supporting Member (Click to learn more about Supporting Membership)  view full review
I loved this recipe. I added a freshly juiced coconut for coconut cream (picked outside as I...

 

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