Quick Fish Tacos

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Most Helpful Positive Review

May 05, 2012

This was excellent!! I made very minor changes: cooked the red cabbage in a pan for about 5 min, just to soften slightly. Used fat-free sour cream. Also, added cilantro to the slaw and as a garnish on top. I don't believe the recipe instructions included what to do with the cilantro. This was the perfect dinner for a hot day!!

—Cara

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Most Helpful Critical Review

May 09, 2012

fantastic...

—jay ker 44

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31 Ratings

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May 07, 2012

I make fish tacos all of the time with tilapia sprinkled with a Louisanna style rub! My husband loves a little kick so I am anxious to try this recipe! I would use Greek yogurt instead of sour cream though.

—SallysDaisy

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May 08, 2012

These were excellent! Healthy and different. They cooked much faster for me.

—COOKINGKRIS1

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May 30, 2013

I made these even healthier since we had the gas grill going with some corn cobs and grilled the fish. Just put the slices on an oiled foil lined cookie sheet and drizzled some fresh lime and creole seasoning. They cooked up to a perfect flakiness at 425 degrees in only ten minutes. The sauce just needed more flavor, was very limey tasting, and I had some chipotle peppers in the fridge, so I chopped one and put it in the sauce that went on the slaw, boy was that ever good, but not too spicy. I made my slaw up early in the day and gave it time to marinate. I did use the plain sauce as a topping without the chipotle in it. These were so very good and really easy to make and. Served with some juicy Florida corn on the cob.

—*Sherri*

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Nov 02, 2012

This was amazing! I was somewhat worried if I would like the flavors together, but everything came out great. The jalapeno really made it over the top yummy. I will make this again soon! Thanks for sharing!

—Caitlinw

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Jun 20, 2012

These were very simple and quite delish! I really only made a couple of simple changes. Because my family likes sour cream, I doubled that. Additionally I fried the jalapeno and fish together, not discarding anything when it was done. It added a perfect flavor for us.

—MGALS

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May 31, 2012

The fish was delish! I doubled the slaw and glad I did. We liked it so much that we had it the next night as a side. The only change was greek yogurt for the sour cream per another review. Light and yummy.

—Pat

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Nutrition

Calories
416 kcal
21%

Carbohydrates
38.9 g
13%

Cholesterol
47 mg
16%

Fat
15.2 g
23%

Fiber
3.6 g
14%

Protein
30.1 g
60%

Sodium
578 mg
23%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Quick Fish Tacos

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 416
Calories from Fat: 137

% Daily Value *
Total Fat 15.2g 23 %
Saturated Fat 3.6g 18 %
Cholesterol 47mg 16 %
Sodium 578mg 23 %
Potassium 775mg 22 %
Total Carbohydrates 38.9g 13 %
Dietary Fiber 3.6g 14 %
Protein 30.1g 60 %
Sugars 3.6g
Vitamin A 24 %
Vitamin C 58 %
Calcium 21 %
Iron 31 %
Thiamin 43 %
Niacin 66 %
Vitamin B6 36 %
Magnesium 22 %
Folate 54 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.