Nutritional Information
Quick-but-Yummy Oyster Stew
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 475
Calories from Fat: 370
-
% Daily Value *
-
Total Fat
41.1g
63 %
-
Saturated Fat
25.1g
126 %
-
Cholesterol
155mg
52 %
-
Sodium
491mg
20 %
-
Potassium
525mg
15 %
-
Total Carbohydrates
14.3g
5 %
-
Dietary Fiber
0g
0 %
-
Protein
13.3g
27 %
-
Sugars
11.4g
-
Vitamin A
29 %
-
Vitamin C
10 %
-
Calcium
43 %
-
Iron
52 %
-
Thiamin
17 %
-
Niacin
30 %
-
Vitamin B6
8 %
-
Magnesium
25 %
-
Folate
9 %
-
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
-
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
