The marinade also tenderizes the steak. Any marinade with acid (tomato, vinegar, citrus juices, pineapple juice, etc.) will tenderize. I leave my meat in marinade over night or all day, but no longer. If you leave it too long the meat texture changes and gets "mushy". And don't try to save calories by omitting the oil. Your meat will turn out dry. I don't have an outdoor grill, so I grill in my G Foreman grill. For room temperature meat and 1" thick meat, I cook for 6 minutes on preheated grill. Perfect medium rare, tender & juicy!
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The marinade also tenderizes the steak. Any marinade with acid (tomato, vinegar, citrus...