Quick and Easy Peanut Butter Oatmeal Recipe
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Quick and Easy Peanut Butter Oatmeal

By: Meg 
"After years of testing and trying many variations of my favorite breakfast, oatmeal, I have finally found something I can eat every single day and never, ever, get sick of!"

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (18)

Prep Time:
4 Min
Cook Time:
6 Min
Ready In:
10 Min

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Original Recipe Yield 1 serving
 

Ingredients

  • 1/3 cup old-fashioned oats
  • 2 teaspoons ground flax seed
  • 1/4 teaspoon salt
  • 2/3 cup water
  • 1/4 cup egg whites
  • 1 tablespoon peanut butter
  • 1 teaspoon brown sugar, or to taste
  • ground cinnamon
  • milk as needed (optional)

Directions

  1. Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
  2. Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 197 | Total Fat: 11.1g | Cholesterol: 2mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 8, 2011 by Sarah Jo   view full review
I doubled this recipe for my two boys. I followed the recipe exact, only I sprinkled more...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Dec. 15, 2010 by lizjowers   view full review
I'm hooked on this. I've eaten it every day since I found the recipe a few weeks ago. It's...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Nov. 13, 2009 by momof2   view full review
My kids are huge peanut butter fans so I was very happy to find this for them. I leave out the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 24, 2009 by LINDA MCLEAN   view full review
Altho I eliminated the sugar and egg whites, it was still super delicious. This is one...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 8, 2011 by senkyb   view full review
Pretty good but milk Is a definite. No water milk gives such a great flavor.
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 5, 2010 by Stephanie   view full review
It's great! I didn't use the eggs and didn't have flax seed, but followed the recipe...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 19, 2011 by JENNFER1973   view full review
I really loved this. I'm a huge fan of protein in the morning and thought this was fantastic....
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 24, 2009 by rosi   view full review
SUPER yummy!!! I don't even love oatmeal.(haven't eaten it in 3 yrs) Texture is like peanut...
The reviewer gave this recipe 1 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 20, 2009 by edlime   view full review
Not very good...I love peanut butter, and oatmeal is pretty good, but this did not taste very...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 27, 2009 by KMcC   view full review
This was delicious and very easy! I used a lower-calorie, low sodium peanut butter alternative...

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