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READY IN 10 mins

Quick and Easy Guacamole

Read Reviews (12)

"I started making guacamole this way after eating at one of my student's mom's restaurant. I absolutely loved her guacamole, so I tried to recreate it." — Christy Hedden

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Original recipe makes 4 servings Change Servings

2 avocados - peeled, pitted, and diced
2 green onions, chopped
1 tablespoon chopped fresh cilantro
1 teaspoon seasoned salt

1 teaspoon ground black pepper
1 teaspoon garlic, minced
1/2 lime, juiced

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Directions

Combine avocado, green onion, cilantro, seasoned salt, black pepper, garlic, and lime juice in a bowl; mash with a spoon or potato masher until mostly smooth with small chunks.

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PREP 10 mins
READY IN 10 mins

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Reviews More Reviews

Aug 29, 2012

Very good!

—Kristiniukas

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Sep 25, 2012

Great recipe!

—sthackst

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19 Ratings

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Aug 19, 2012

Love guacamole! This was a great recipe.

—PEGGIANNE

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Dec 10, 2012

Loved it! I doubled the recipe and added 1 jalapeno and about a half a cup of sour cream. Also, we like onion so instead of the green onion, I just diced a medium yellow onion. I'd love to try it with a sweet onion though.

—MelanieDA

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Oct 24, 2012

excellent and very easy to make...I was out of cilantro so I used tarragon leaves.

—brado

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Feb 04, 2013

I'm a guacamole minimalist. Just avocado and lime juice. This is really good, though. Just leave out the salt and add a bit of Mrs. Dash, if you must.

—Simayanan

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Feb 04, 2013

I love guacamole but never thought to use green onions or seasoned salt. To Cheryl, the red in the photo looks like red onion to me, not tomato. I usually use red onion myself, when I have it. As for tomatoes in guac, I will eat it, but prefer mine without.

—kittymom

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Jan 27, 2013

This was wonderful! Made it exactly as written. My family could not stop eating it and fought over the last couple bites! THIS is a keeper... will make again and again!

—Loni

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Nutrition

Calories
168 kcal
8%

Carbohydrates
10.4 g
3%

Cholesterol
0 mg
0%

Fat
14.8 g
23%

Fiber
7.1 g
29%

Protein
2.3 g
5%

Sodium
238 mg
10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Quick and Easy Guacamole

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 168
Calories from Fat: 133

% Daily Value *
Total Fat 14.8g 23 %
Saturated Fat 2.1g 11 %
Cholesterol 0mg 0 %
Sodium 238mg 10 %
Potassium 532mg 15 %
Total Carbohydrates 10.4g 3 %
Dietary Fiber 7.1g 29 %
Protein 2.3g 5 %
** Sugars 0.9g
Vitamin A 7 %
Vitamin C 22 %
Calcium 3 %
Iron 9 %
** Thiamin 12 %
Niacin 18 %
Vitamin B6 18 %
Magnesium 12 %
Folate 48 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.