Recipe by #1nursenmommy
"This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference."
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nonfat vanilla yogurt (such as Dannon® Light and Fit®)
nonfat powdered milk
banana, cut in chunks
blueberries, or to taste
raspberries, or to taste
blackberries, or to taste
vanilla whey protein powder
turbinado sugar (such as Sugar in the Raw®)
Yummy! My banana and blueberries were frozen, and I had no blackberries so used more blueberries. This is very good! I used double honey and no sugar.
* Percent Daily Values are based on a 2,000 calorie diet.
Purple Power Punch Smoothie (My Kids' Fave)
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 6
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