Recipe by manella
"Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates."
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unsweetened almond milk
bananas, sliced and frozen
vanilla protein powder
Wow…my daughter has a new favourite any time drink…this is a delightful combination of flavours especially if you like the warm spices that the nutmeg, cloves and cinnamon add… we love this. Manella another hit!
Absolutely excellent! Great way to start the morning. I make my own homemade pumpkin pie spice so I used it in place of the spices listed. Left out the vanilla since I had Unsweetened Vanilla Almond Milk. I didn't have any dates so I did the peanut butter sub that is listed (although less). At first I thought the peanut butter was going to be too overpowering, but after taking a few sips it's actually fantastic! Thanks for sharing your recipe manella!
Great breakfast replacer. I have made this smoothie three times now and have been impressed with it each time. All three times I have made this without the protein powder for personal reasons. So, once I used peanut butter instead of the powder but along with the dates. It was creamy and good. The second time I used homemade, sugarless vegan pumpkin pie filling and it was sinfully pumpkinny and yummy. The third time I added a couple more dates and and am convinced that this is the perfect combination. Each time I've used homemade pumpkin, never canned so the nutrition is even better. I drank it this morning at 7 and it's 12:30 and I' m just now getting hungry. It helps on those mornings that you can't afford to lose time cooking and doing dishes. Perfect breakfast for when you must leave the house early or in a rush. I made it the night before, gave it a shake in the a.m. and drank it slowly during my morning routine. No fuss, no real mess and it was delicious and filling. Just what it claims to be. Thanks manella for this recipe.
Excellent smoothie! I have made this twice now. First time I followed the recipe exactly and used dates and vanilla protein powder and it was super good. Second time I used peanut butter instead of dates and I had some chocolate protein powder that I wanted to try and that was really good too.
This is the first time I've ever given 5 stars. This is great. Have made this twice. The first time, I had no dates so I used another sweetener instead (it was either honey or agave, I don't remember which) and, delicious! The second time I made it just as written. Awesome. The proportions are just right for the flavor and texture. Make this! Great way to get your veggies in at breakfast!
definitely increase the spice to bring out the pumpkin. didn't have dates
Just loved this. In the dairy section I found coconut milk. Thinking of DFIL I picked one up. DFIL is not allow much dairy and he is not allowed any almond milk. While it works the drink was great. Plan in to send a copy to my MIL over the weekend. Thank you Manella for sharing think wonderful drink.
Good and healthy, nice and smooth. Great for busy times when you don't have time for a sit down meal.
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Spice Protein Drink
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 27
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