Pumpkin Smoothie Recipe
Add a photo
1 of 6 Photos

Pumpkin Smoothie

By: Trinka G Supporting Member (Click to learn more about Supporting Membership)
"Be warned that this recipe is for pumpkin lovers only! I use my homemade pumpkin puree that I make each autumn and freeze in 2-cup increments, but canned solid-pack pumpkin should work just fine. If you find the pumpkin flavor too intense, try adding a frozen banana. You can play around with the flavors easily by adding some vanilla extract or pumpkin or apple pie spice instead of just cinnamon. My 5-year old and 1-year old love it as the recipe is written. Another option is to not freeze the pumpkin and heat everything through to a simmer for a hot drink."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (49)

Prep Time:
5 Min
Ready In:
1 Day 5 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 cups
 

Ingredients

  • 1 (16 ounce) can pumpkin puree
  • 2 cups milk
  • 1/4 cup brown sugar
  • 2 teaspoons ground cinnamon

Directions

  1. Place the pumpkin puree in a freezer bag; store in freezer for at least 24 hours.
  2. Heat the bag of pumpkin puree in the microwave on HIGH to soften, 1 to 2 minutes.
  3. Pour the milk into a blender. Add the brown sugar, cinnamon, and pumpkin; blend until smooth.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 155 | Total Fat: 2.7g | Cholesterol: 10mg Powered by ESHA Nutrient Database

ADVERTISEMENT
reviews custom versions menus people who saved this
 

 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 11, 2010 by Rachel   view full review
Yum! I really enjoyed this smoothie. I pared it down to one serving for breakfast, using 1/2...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 12, 2009 by Andrea8985   view full review
I just made this. Instead of freezing the pumpkin overnight, I just threw some ice cubes in...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 6, 2008 by MaryAnne aka Anne's daughter   view full review
This is a great idea!! I changed the recipe some, which is not usual for me. I used a frozen...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Apr. 11, 2011 by GINNY671   view full review
Yummy! I love anything with pumpkin. I freeze the pumpkin puree in ice cube trays, and then...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 26, 2008 by jenw   view full review
Great idea. I loved it both with or without banana. A hint of vanilla also tasted wonderful....
The reviewer gave this recipe 3 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 4, 2008 by Jennifer   view full review
Made this today to try something different with my kids I thought it was OK, I happily...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 5, 2008 by Sarah Jo   view full review
This is SO good. Even my boys (husband included) who normally turn up their noses at pumpkin...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on May 27, 2011 by Heather F   view full review
So easy and good! I am on a low carb diet so I used coconut milk and stevia. Worked great!
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Nov. 6, 2007 by Bailey W.   view full review
I really liked this. Very refreshing! Definately for pumpkin lovers. I added a banana, nutmeg,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Nov. 10, 2011 by Lynda   view full review
Yum, I had fresh pumpkin puree and couldn't wait for the pumpkin to freeze so I just mixed up...

profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
 Sample
: 
  • Meals
  • Recipes
  • Tags Menu Tags
profile image
  Supporting Member (Click to learn more about Supporting Membership)  | ,
Saved on
Recipe BoxRecipe Box | ProfileProfile | ReviewsReviews
 
Recipe Box
Menus
Shopping Lists

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Play Video Play Video
Pumpkin Ice Cream

Learn tricks for making perfect homemade pumpkin ice cream.

Play Video Play Video
Holiday Pumpkin Bread

Learn how to make this classic seasonal treat--holiday pumpkin bread.

Play Video Play Video
Making Pumpkin Pie

Follow this quick and easy recipe for perfect pumpkin pie.

More How-To and Recipe Videos »

Related Menus

Supporting Member (Click to learn more about Supporting Membership)
Try Menu Planner | View Sample Menus »

Recently Viewed Recipes

Quick Links: Recipe Box | Shopping List | More »

Top Searches

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States