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Pumpkin Pudding

By: Sally Helfer 
"'For a light and fluffy dessert with the great fall taste of pumpkin, give this simple recipe a try,' suggests Sally Helfer of Houston, Texas."

This Kitchen Approved Recipe has an average star rating of 2.6 Rate/Review | Read Reviews (10)

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (8 ounce) carton vanilla low-fat yogurt
  • 1 cup canned or cooked pumpkin
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon

Directions

  1. Combine all ingredients in a bowl; stir until smooth. Refrigerate until serving.

Footnotes

  • Nutritional Analysis: One serving equals 75 calories, trace fat (0 saturated fat), 2 mg cholesterol, 38 mg sodium, 15 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1 starch.
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The reviewer gave this recipe 4 stars. This recipe averages a 2.6 star rating.
Reviewed on Sep. 16, 2008 by ZAHALANI   view full review
Word of warning: DON'T use American yogurt. The yogurt in America is made with a culture that...
The reviewer gave this recipe 4 stars. This recipe averages a 2.6 star rating.
Reviewed on May 18, 2008 by Lee   view full review
I wanted something easy to prepare that would be low cal and satisfy my sweet tooth and also...
The reviewer gave this recipe 1 stars. This recipe averages a 2.6 star rating.
Reviewed on Oct. 29, 2006 by Karen H.   view full review
I used canned pumpkin. Turned out bad--tasted bitter. Not good.
The reviewer gave this recipe 1 stars. This recipe averages a 2.6 star rating.
Reviewed on May 21, 2007 by Amanda   view full review
I was very excited about this idea, when it was made it was quite bitter, and flavors did not...
The reviewer gave this recipe 1 stars. This recipe averages a 2.6 star rating.
Reviewed on Feb. 17, 2007 by BitsyChef   view full review
The tang of yogurt does not complement the more savory pumpkin at all. I threw it out, no one...
The reviewer gave this recipe 4 stars. This recipe averages a 2.6 star rating.
Reviewed on Oct. 23, 2009 by ROSIELADY   view full review
Not bad, as is, however....it is SOOOO much better if you replace the yogurt with whipped...
The reviewer gave this recipe 5 stars. This recipe averages a 2.6 star rating.
Reviewed on Jan. 14, 2009 by North of 60   view full review
My kids love this for breakfast - thanks for the recipe, it's a great way to add a vegetable...
The reviewer gave this recipe 3 stars. This recipe averages a 2.6 star rating.
Reviewed on Dec. 4, 2007 by Lorrie S. of Texas   view full review
Add some Equal or Splenda to this recipe, so it won't taste so bitter.
The reviewer gave this recipe 1 stars. This recipe averages a 2.6 star rating.
Reviewed on Oct. 24, 2011 by Dana   view full review
I really wanted to like this, but very bitter and bland. I even put whipped cream on top....
The reviewer gave this recipe 2 stars. This recipe averages a 2.6 star rating.
Reviewed on Aug. 27, 2009 by TrishLMT   view full review
I will not make this again, I was really excited about it, but had to add sweetner to make it...

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