Pumpkin Protein Cookies Recipe
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Pumpkin Protein Cookies

"Great for breakfast, these cookies are like those in the stores. Not only are they delicious, but they are sugar free have extra protein in them to help keep you full longer."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (52)

Prep Time:
15 Min
Cook Time:
5 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 14 cookies
 

Ingredients

  • 3/4 cup SPLENDA® Granular
  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • 1/2 cup soy flour
  • 1 3/4 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1/2 cup pumpkin puree
  • 1 tablespoon canola oil
  • 2 teaspoons water
  • 2 egg whites
  • 1 teaspoon molasses
  • 1 tablespoon flax seeds (optional)

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. Stir in flax seeds, if desired. Roll into 14 large balls, and flatten on a baking sheet.
  3. Bake for 5 minutes in preheated oven. DO NOT OVERBAKE: the cookies will come out really dry if overbaked.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 89 | Total Fat: 2.2g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 21, 2008 by Karyn   view full review
This is a great recipe. My changes: 1/4 cup honey instead of splenda, a full cup of pumpkin,...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 6, 2006 by Caroline   view full review
I wanted to comment on WANKO's comments that baking w protein powder "destroys" the protein......
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 1, 2006 by palewater   view full review
I left out the oil and put in 1/4c of honey instead of splenda. Also added 1.5 tsp of cinammon...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 1, 2005 by CHARIANDER   view full review
This is the best protein cookie recipe I've tried! The texture is moist and the flavor is...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 1, 2004 by THERESA_M   view full review
These cookies turned out great -- even after I realized that I didn't make them right! I used...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 28, 2008 by craftycook   view full review
I made a few changes, too - omitted the molasses, used apple butter instead of oil, used half...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Nov. 11, 2007 by Cooking in Belgium   view full review
Tasty breakfast cookies! I used 1 cup fresh pumpkin and added cinnamon & some allspice to...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on May 22, 2006 by PIPER   view full review
My husband is crazy about these cookies! He has them for breakfast nearly every morning. They...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 1, 2008 by marathonmama   view full review
These cookies are very good! My kids enjoyed making these and eating them. It's always fun...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 24, 2004 by COOKINGJESS   view full review
It is hard to rate healthy recipes on the same scale as chocolate brownies, but I really love...

 

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