Based on other reviews & my own taste preferences, I made the following changes. This soup is delicious & healthy!
Olive oil instead of butter. Onion/carrot/celery blend and upped the garlic to 4 cloves. For spices/herbs, I used 1/2 tsp. Bell's Seasoning, 1/2 tsp. mild curry powder, 1 Tbs. dried parsley, dash of crushed red pepper flakes, salt & pepper to taste. Four cups low sodium chicken stock. A can of light coconut milk in place of dairy and 1/2 c. de-fatted peanut flour mixed with 1/4 c. water in place of regular peanut butter - keeps the flavor & protein, but cuts some fat & calories.
Served with brown rice. Garnished with chopped green onions & a few roasted peanuts. YUM!
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Based on other reviews & my own taste preferences, I made the following changes. This soup is...