Recipe by Libby's® Pumpkin
"This luscious pumpkin and peanut soup makes a delightful first course for an elegant meal or is rich enough to stand alongside crusty bread and a crisp salad."
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1 1/4 cups
1 (15 ounce) can
LIBBY'S® 100% Pure Pumpkin
1 1/2 cups
creamy peanut butter
This is a wonderfully easy soup. I used squash and rice milk and ground peanuts and it turned out great. It doesn't take a lot of time to prepare.
I served this at a dinner party and got mixed reviews. Some did not like the texture, others the flavor. It was easy but I felt the results were mediocre.
This was quite good. I thought it needed a little extra kick, so I added some cayenne pepper, plenty of salt and pepper, and just a hint of curry powder. I also garnished with some steamed red chard, which made it pretty to serve.
Nice and easy. Added some extra peanut butter becuase I didn't really taste it with the 1/2 cup. Wife loved it and we'll be making again.
Yum! I served it for friends and they loved it. My 3-year-old even liked it. I didn't have shallots (thought I did), so I threw in an extra clove or two of garlic. It was more like peanut butter soup than pumpkin soup.
This recipe was exactly what it claimed to be. Perfect for Sunday lunch. Kids and adults enjoyed it.
I really enjoyed this soup-yummy! I also used pumpkin pie spice and added a tsp of crushed red pepper, to give it some kick.
Based on other reviews & my own taste preferences, I made the following changes. This soup is delicious & healthy!
Olive oil instead of butter. Onion/carrot/celery blend and upped the garlic to 4 cloves. For spices/herbs, I used 1/2 tsp. Bell's Seasoning, 1/2 tsp. mild curry powder, 1 Tbs. dried parsley, dash of crushed red pepper flakes, salt & pepper to taste. Four cups low sodium chicken stock. A can of light coconut milk in place of dairy and 1/2 c. de-fatted peanut flour mixed with 1/4 c. water in place of regular peanut butter - keeps the flavor & protein, but cuts some fat & calories.
Served with brown rice. Garnished with chopped green onions & a few roasted peanuts. YUM!
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Peanut Soup
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 235
** Calories from Fat: 146
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